jamacianredhair Member

October Start Weight: 223.4 October Goal Weight: 211 Ultimate Goal Weight: 145 October 1: 223.4 October 8: October 15: October 22: October 28: October 31:

September Start Weight: 235 September Goal Weight: 227 Ultimate Goal Weight: 145 September 1: September 5: September 12: September 19: September 26: 228 September 30:223.4 Oh yea! Ready for October!

Better late than never :D September Start Weight: 235 September Goal Weight: 227 Ultimate Goal Weight: 145 September 1: September 5: September 12: September 19: September 26: 228 September 30:

May starting weight: 205 May total weight loss: -4.2 Goal: 195 Week 1 202.2. -2.8 Week 2 202 -.2 Week 3 5/16 202 5/17 202 🤷‍♀️ 5/18 5/19 5/20 200.8 5/21 5/22 Whoops missed a couple of days

May starting weight: 205 May total weight loss: -3 Goal: 195 Week 1 202.2. -2.8 Week 2 202 -.2 Week 3 5/16 202 5/17 202 🤷‍♀️ 5/18 5/19 5/20 5/21 5/22

May starting weight: 205 May total weight loss: -3 Goal: 195 Week 1 202.2. -2.8 Week 2 202 -.2 Week 3 5/16 202 5/17 5/18 5/19 5/20 5/21 5/22

May starting weight: 205 May total weight loss: -3 Goal: 195 Week 1 202.2. -2.8 Week 2 5/8 201.8. -.4 5/9 203 +1.2 5/10 203 5/11 202.2 -.8 5/12 200.4 -1.8 5/13 202.3 ugh TOM 5/14 202 🤦‍♀️ Week 2 done. Calories and exercise has been on point this week but freaking TOM got me again smh. Need 7lbs to hit my goal Lets Do…

May starting weight: 205 May total weight loss: -4.6 Goal: 195 Week 1 202.2. -2.8 Week 2 5/8 201.8. -.4 5/9 203 +1.2 5/10 203 5/11 202.2 -.8 5/12 200.4 -1.8 5/13 202.3 ugh TOM 5/14

May starting weight: 205 May total weight loss: -4.6 Goal: 195 Week 1 202.2. -2.8 Week 2 5/8 201.8. -.4 5/9 203 +1.2 5/10 203 5/11 202.2 -.8 5/12 200.4 -1.8 5/13 5/14

May starting weight: 205 May total weight loss: -2.8 Goal: 195 Week 1 202.2. -2.8 Week 2 5/8 201.8. -.4 5/9 203 +1.2 5/10 203 5/11 202.2 -.8 5/12 5/13 5/14

May starting weight: 205 May total weight loss: -2 Goal: 195 Week 1 202.2. -2.8 Week 2 5/8 201.8. -.4 5/9 203 +1.2 5/10 203 5/11 5/12 5/13 5/14

May starting weight: 205 May total weight loss: -2 Goal: 195 Week 1 202.2. -2.8 Week 2 5/8 201.8. -.4 5/9 203 +1.2 5/10 5/11 5/12 5/13 5/14 We had subs for dinner and everytime I eat subs I get some serious bloat going on. It should be gone in a day or two it's just so uncomfortable to feel swollen 😒

May starting weight: 205 May total weight loss: -3.2 Goal: 195 Week 1 202.2. -2.8 Week 2 5/8 201.8. -.4 5/9 5/10 5/11 5/12 5/13 5/14

May starting weight: 205.0 May total weight loss: -2.8 Week 1 5/1 205.0 5/2 207 5/3 206.2 5/4 204 5/5 201.8 5/6 201.8 5/7 202.2 Whoop!!! Week one done 🙌 Down 2.8lbs so far. I was hoping to loose 10 this month so I am definitely on track to do that! Great job everyone 💪

May starting weight: 205.0 May total weight loss: -3.2lb Week 1 5/1 205.0 5/2 207 5/3 206.2 5/4 204 5/5 201.8 5/6 201.8 5/7

May starting weight: 205.0 May total weight loss: -3.2lb Week 1 5/1 205.0 5/2 207 5/3 206.2 5/4 204 5/5 201.8 5/6 5/7 Love the woosh! Happy Cinco de Mayo everyone (and taco tuesday) I for one am going to make good choices today so I can enjoy a fiesta tonight!

May starting weight: 205.0 May total weight loss: -1lb Week 1 5/1 205.0 5/2 207 5/3 206.2 5/4 204 5/5 5/6 5/7

Hmm I'm on my phone don't know if its the same but click the persons name and then their name again when it pops up and then the people icon

You got this girl! 🤗

Oh spaghetti squash FTW <3

Yea don't cut that stuff out if you don't have will power you are more likely to binge if you do. Have you tried a veggie pasta? I love zucchini spirals and usually eat that when I want pasta. Sometimes I eat the pasta but the portion size is alot smaller and I love food so I usually opt for zucchini

Honey you can eat whatever you want as long as it fits in your calorie goal. When I first started MFP I wanted someone to tell me what to eat. We won't always be there to tell you yes and no. You need to log you food, have some trial and error, learn from it and get better. My diary is public so if you want to see what I…

May starting weight: 205.0 May total weight loss: +1.2 Week 1 5/1 205.0 5/2 207 5/3 206.2 5/4 5/5 5/6 5/7

A bit dirty at the moment

May starting weight: 205.0 May total weight loss: +2 lbs Week 1 5/1 205.0 5/2 207 5/3 5/4 5/5 5/6 5/7 Had a heavy day working out yesterday. Usually when I lift I retain alot of water so I'm okay with this gain, I know it will come back off by the end of the week.

Same here I've been gone 2yrs and have gained 60lbs but I'm back now! 💪feel free to add me as well

I weigh my food on a food scale. When I first started I just kind of guessed. Some items I just use the barcode scanner for like if I'm at work etc

May starting weight: 205.2 May total weight loss: Week 1 5/1 205.2 5/2 5/3 5/4 5/5 5/6 5/7

Thanks 😁

Just turned 40 this year :*