acman145acp Member

cottage cheese

http://www.deepwoodsrally.com/index2.html i don't know it looks like i may end up riding down to corpus friday

The one thing i've noticed about loosing all this weight that i really enjoy. The summer isn't nearly as miserable hot now. I'm going to put in 10~ hrs of this friday and eat crappy food lol http://s61.photobucket.com/albums/h54/acman145acp/?action=view&current=moto32.mp4

Hamburgers , bacon, sausage , etc...... They really let the grease run off ...... how much this helps i don't know.

Yes i can...... There's a lightly used Deuce for sale local to me but it would require paint before i could ride it lol........ Any of yall going to the Deepwoods rally this coming weekend by chance?

Well i can't say for certain since according to experts and doctors i'd certainly still be considered overweight...... And my BF% isn't where i want it.... i still have a lot of work to do. But loosing weight wasn't complicated at all to me...... my diary is 100% honest i never hit a plateau like people talk about. I don't…

This is where i strugle....... I don't like "good" food lol. I'm not big on just cooking for myself otherwise i'd try to do the complete primal thing ...... i can't get motivated to just cook for me. People don't believe it but it's the absolute truth i've ate more vegetables in the last 6 months than i have in my entire…

Thank you :) I don't know about fantastic but not bad for someone who treated their body like an amusement park for almost 30 years....... I think i started partying when i was 12 lol

It'll be tough everyone is different. But you can certainly make a big change if you really dedicate yourself to it. My suggestion is lift weights go high protein low carb it worked for me.

No women who like guns are cool :)

How i did it........ Extemely low carb (under 50 a day for about 4 months) along with a big calorie deficit. This took lot's of willpower i used to eat around 8-14k calories a day....... i went to eating 1500 or less overnight. Tried to eat 300 grams of protein a day usually didn't make that but it was my goal. Joined a…

I love riding this........ being in a Cage not so much...........

I decided to not be lame and took a road trip

Aerosmith - Angel

i approve of this topic

This thread needs a bump. I stepped on the scales at 185 this am......... that's 70lbs it's looking to be a good day

I don't like them i love them

no that would ruin a perfect thread lol guys should be a different thread

You have my attention

I lost the first 20 with no excercise The next 30~ doing cardio 7 days a week and lifting weights 3 days a week. The last 16~ just lifting weights now 3 days a week.

I'm probably always going to be fat by doctors standards..... i have no desire to be skinny. When i'm down to 12~15% body fat i'll be happy at my current weight. I actually "look" great now compared to what i did 3 months ago so it's not like i'm beating myself up Putting on the kind of muscle i want to takes some time…

While i love the hips ,*kitten* et all.......... The Eyes of a woman is what does it for me...... I have no idea on men i've never been attracted to one :)

Good One man If no one gets it in say 48hrs........ name something different

lol bait tackle gas all n one I actually had an extremely attractive young lady in a bikini who "wanted" to hold the fish for me by the bike. But she said if her old man ever saw it anyplace he'd throw a fit........... I suggested she might need a new old man she said if they didn't have kids that might be an…

Example lol

:laugh: you know not what you deal with

LOL i don't think MFP is ready for what's on my mind all day

Older women are hot.......... it was a "bad" 14yr old babysitters daughter who um "educated" me lol

I don't know where you got that info from. If that caused physical damage i would have died before i turned 16........ my first girlfriend / wife later on 5 times was a slow day lol