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I made "Turkey Meatloaf" tonight. Turned out great. Mix the below ingredients, bake at 350 for an hour or so till done. Top with reduced sugar ketchup when serving. Serves 4 at only 247 calories per serving. This is perfect for cycle1. 1 package butterball ground turkey, 99% fat free 1 onion chopped 2 cups chopped cabbage…
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I started day 7 of cycle 1 today and I am down 5 lbs. I have had a couple of small slip ups the last week but I am doing better. This was my first weekend which was challenging but I have almost made it!!
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I started 7 days ago and I have lost 5lbs. I did have a couple of things not on the list but still getting results.
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FUNNY, I needed that about now. Thanks!
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I don't oil the grill, I brush olive oil on what I am grilling, veggies, chicken, pork, steaks, what ever. So far I am loving my George Foreman grill. Maybe you set the heat too high or left it on too long. Play around with it and you will get it. Good luck.
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Oh, I can't resist Mexican food! Love it! and Burgers &Fries. So far I have been able to limit my intake of both but I do slip up occasionally. Created by MyFitnessPal.com - Nutrition Facts For Foods
