17 Day Diet Buddies Wanted!
Replies
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First, AWESOME JOB 3agle2pet on your weight loss. This really motivates me to get back on track! I have not started the 17 day diet yet. Lots of stress going on at work. But I am committed to start today! I am tried of feeling "heavy"! Keep me posted on your weight loss:)0
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Hi,
Hello and good luck. I will check out what this plan suggests.0 -
I'm on Phase 2, day 14. I've been doing P90X at the same time and I've lost almost 30 pounds. It has been hard, but I'm learning so much about foods that I eat and how they affect me. Anyone here can friend!0
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WOuld also encourage you all to join the 17 day diet myfitnesspal group: http://www.myfitnesspal.com/groups/home/6330-17-day-diet-plan-challenge-jun-2012 there are tons of people there that can help you on a daily basis. And there is lots of information there that can be helpful like recipees and more!0
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I am on cycle 2 right now. I love it. I found this recipe for turkey stuffed peppers. It is amazing! When I was on cycle 1 I left out the rice and cheese.
http://www.skinnytaste.com/2008/11/turkey-stuffed-peppers-45-pts.html0 -
I am going to start this on Monday. Can't wait to see if I get the results many of you are seeing!0
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add me I would love to join. I just need to get the book and cook book.
Denise0 -
So I started today instead of waiting. So far it's pretty simple but I do have a little bit of a headache which I am told is common but goes away quickly. I charter my calories and I am not going to make the 1200 I am supposed to have today. I'm full though so I guess that's O.K. Let me know how you all are doing.0
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I started day 7 of cycle 1 today and I am down 5 lbs. I have had a couple of small slip ups the last week but I am doing better. This was my first weekend which was challenging but I have almost made it!!0
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