traceylynns Member

I am a Peanut Butter LOVER!!! I only use Natural!!

What you mean the perfume isn't covering it! lol

Both I like taking classes and lifting with friends. but if I am going to run or something I like to just put on my tunes and go!!

welcome!! You are in a Great place MFP is AWESOME!!!

yummy!! I must try these for sure!!!

omg I love your pictures!!! and yes I read your story to. Way to go so far!!

Body Rock it is a Dance class at the gym I belong to!! nothing like having fun while you work out~

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Yep I did I made 24 51cals 6 carbs 2 Fat 2 Protein 1 Fiber 243 Sodium

I can't get the picture small! Help!

wow is all I have to say!!

Welcome to MFP~~ We are all here to get healthy don't let the scale be in total control of your journey!! Good Luck!! you are in the rite place.

I agree with this!! It has taken me a little over a year to get 70 pounds off. My skin is not to bad!!

Thank you!! Thank you!!! And I bet there wasn't any cake left! Lol

I have Lactose intolerance and IBS. So I totally understand what you all are saying. I have been debating on taking a probiotic to see if that will help me. Have any of you taken it and had any luck?

Thanks I just looked that up!! wow I guess I better start running more!! lol

Don't worry about them!!! I used to be the same way and now I can't even tell you who was at the gym when I am there!! I just turn some tunes on and do what I am there to get done!!

I found a bunch on Pinterest this is one of my favorites Protein bars!!! 13 grams of protein 181 cals and 22 carbs!!! ~ ~ ~ Chocolate Protein Bars~ ~ Dry ingredients: 2 cups rolled oats 1 cup chocolate whey protein powder ¼ cup nuts (I suggest chopped/slivered almonds or peanuts) ½ Tbsp. cinnamon Wet ingredients: ½ cup…

Thanks ladies!!

Fruit salsa and cinnamon tortilla chips

I take a class at the gym and love it I am going to check this out for sure!!! Thanks!

Swimming is good to.

As I sit here and it is -6 outside YES I freeze all the time!! I can't wait for Spring!!!

clarkeje1 27

That is a great NSV!!! way to go!

I don't do oatmeal usually I like Steel Cut oats. I use water Apple pie spice. But I am going to have to try PB!!

I was just looking the same thing up!! I ordered the FT4 and wanted to wear it to the pool with the kids and swim class at the gym!!! thanks for posting this!!!

I use my crock pot at least 3 times a week. I am making a chicken in it for tonight!! I found most of my recipes on Pinterest!! This is the chicken I am making http://busy-mommy.com/2010/02/how-to-make-your-own-rotisserie-chicken.html

I was about the same as you when I started and now I am down 50+ oh and I am 5'7 1/2

Food Scale for sure!!