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Working out and gaining!
Looking for input not sure what is going on!! A friend of mine and I are doing the same workouts. We both wear HRM so we know how many calories we are burning. I measure all my food!!! we lift 4 times a week and do cardio 4 times a week. but we both have gained 3-4 lbs in the last 4 weeks!! Any ideas on what we should do…
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Almost there!!
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Spring Rolls and Peanut sauce!
So I found a recipe on Pinterest and thought I would try it!! Man am I glad I did they are AWESOME!!!!! I made the peanut sauce first 1/4 cup Natural Peanut 2 tsp soy sauce 3-5 TBSP water 1/2 tsp Catenne Powder 1-2 tsp lime juice Mix together and place in fridge!! This is what I used for the spring rolls Cucumber peeled…
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70 gone well 69.2
I can't not believe that I am actually at the point that I am post a Success Story. I never thought that the day would come where I would feel comfortable adding a photo on the Message Boards for everyone to see!! Today as I was going getting rid of clothes that I can no longer wear I came across these jeans size 26! My…
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5K Endurance Race!
A couple of my friends and I are going to do a 5K Mudd Run. I have never done anything like this before. I am wondering what training people that have done a Warrior Dash or Mudd Run have done to prepare. ? ? ? ? I know that Cardio is a must!!
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HALF way!!!
I am half way where I want to be and I found this shirt!!! I LOVE IT and I think that since I am 50% of the way I have to order it!! I thought that I would share with all you!! This is the site I found it from! http://www.cafepress.com/mf/24939681/downsizing_tshirt
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Welcome Newbies!!
Hi!! Welcome back to all that have been here or are just starting!!! (or have been here a while) If any one told you this is going to be easy has no clue!! I have had one H*#l of a 2012 but let me tell you but it has all been worth it!!! I have meet some INCREDIBLE people on this site and that has made a HUGE difference in…
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Discourage
I have been logging for the last 95 days faithfully everything from the bad days to the great days. I am just starting to get very aggravated that nothing is happening. I have been working out again I was doing 30 day shred. bad idea I hurt my knee and was not able to work out for 3 weeks. I just don't understand it I knew…
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Left over Bananas!
I have been having a lot of left over banana's lately no clue why I think the kids are not wanting to turn into them. lol Not waiting to make banana bread I started cutting them in chunks and freezing them in baggies. Tonight I mixed in my Ninja One medium frozen banana 1Tablespoon of PB 1 Tablespoon of Nutella 1 scoop of…
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Hurt knee
So I hurt my knee doing 30DS and it is still giving me fits. I need some ideas that are not going to kill me. I can walk but not for that long. Have any of you have trouble with your knees doing kickboxing?
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wake up in middle of night hungry
For some reason the last week I have been waking up around 1 am hungry. So hungry that I cant go back to sleep. I have tried drinking water but it just come back about a hour later. I don't eat after 9. What other ideas u guys have?
