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Exactly what I need to do! Let me know what will be your daily motivation!!!! I've gained 74 lbs in the last year after having lost 100 lbs four years ago.... It's been failure after failure in the last year.... Help!!!: :embarassed:
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I can so relate. I've lost 100 lbs and kept it off for almost 4 years. In the past 8 months, I've gained 55 of those 100 lbs. I found MFP a month ago; however, I do well one day and binge the next. This scares me so much; it gives me anxiety attacks and keeps be up at night. I hope to get good advice from your request: I…
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Nice!
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Weighed 255 lbs. Lost 100 lbsl Gained back 52. Now at 202 lbs. At it again... Goal 150 lbs.
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What a great gift you are giving yourself! Good for you!
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Congratulations! Truly commendable! A hundred and fifty four reasons to be very proud! One word of advice/caution... I went through something similar ( lost 100 lbs in 10 months exercising 1 hour/day with a trainer, 6 times/week with a very restrictive diet). However, after 3 years of keeping this up, I had to give up my…
