Looking for supportive people to talk me down from binges. :

howekaren
howekaren Posts: 159 Member
edited November 12 in Introduce Yourself
I'm fairly new to MFP, and I think it's going to be a big help. My biggest problem is falling off the healthy eating wagon and binging. I've successfully lost 80 pounds in the past, but have gained and lost the same 20 lbs over the last year. So, now I'm at about 60 lbs off and I'd really like to lose another 40 to be at my healthy weight. I'm hoping that with friends to talk to, I'll successfully avoid binging.

Replies

  • Nucky719
    Nucky719 Posts: 143
    I have trouble with binging as well so we can support each other!
  • denither
    denither Posts: 6 Member
    I can so relate. I've lost 100 lbs and kept it off for almost 4 years. In the past 8 months, I've gained 55 of those 100 lbs. I found MFP a month ago; however, I do well one day and binge the next. This scares me so much; it gives me anxiety attacks and keeps be up at night. I hope to get good advice from your request: I desperately need the help as well.
  • SunnyAndrsn
    SunnyAndrsn Posts: 369 Member
    I can relate to binge eating/compulsive overeating. Feel free to add me if you'd like. I haven't had a true binge in a long time, just chronic overeating that packed back on all the weight I've lost in the past.
  • howekaren
    howekaren Posts: 159 Member
    Thanks for the offers. Hopefully this works out for all of us!
This discussion has been closed.

Categories