Francesca3162 Member

I actually don't like bacon that much!! I prefer sausages!!!!!!!!!!!!!!!! Build a bra out of that!!! I dare ya!!

Lift anything. Jugs of water. Children, small pets.... whatever you have.. !!!

Ah, Vegas is one of my favorite places to go on vacation!!! I love to eat there!! might be how I got here.. Feel free to friend me!!!

:happy: Message sent..... :flowerforyou:

Priceless!!!!!

Make plain tea and mix it with your sweetened tea if you dont like plain tea... instead of watering it down, it is now just less sweet!!! Keep adding more plain tea until you can drink it plain all by itself...

Blonde and Sweet Dark and Bitter Blonde and Bitter Dark and Sweet Which one?

I eat raw tuna as sushi!! I dont really eat the canned stuff anymore. Sometimes hubby makes tuna steaks for dinner but those are seared rare as well!!

I would have it checked out by your doctor. Never can be too cautious.

Feel free to add me. I will support you honestly and humorously!!!

i started at 200.. am down to 160 ish with 30 more to go... Feel free to add me. I am NOT in my 20's though. My kids are, LOL!!

Its a very creative brain trapped in a non-creative body!!!! If only my hands could create what I see in my minds eye. But I make hand painted wine glasses with cartoony faces for my friends. I make glass marbelized christmas ornaments. I make puppets, and I make jewelry. All in my free time and it comes in spurts, so…

Lettuce - Red Bell Pepper - Banana - Blueberries Baby Carrots Greek Yogurt Plain Red Radishes Crumbled Blue Cheese Cucumber - Olive Oil Red Wine Vinegar Easy to see I have Greek Yogurt and fruit every morning and salad everyday for lunch!!!!

^^^^^^^^^^^^^^ I agree with this^^^^^^^^^^^^^^^^^^ I figure out what I need to eat to make sure I get my proteins, fruits, veggies, grains etc. then fill in the spaces with snacks!!! But I try to avoid just eating for the sake of eating...... Take a look at my diary to see what I mean......

COPIED from GET-FIT Guy website Different layers of your skin have different types of cells, and though the skin cells on the outer part of your skin (the epidermis) are constantly being lost and replaced with new cells, the skin cells under the epidermis are a bit more permanent. These layers of the skin, called the…

Saw. 9 nice gun

Lil fox... 9 beautiful face with georgous eyes

1. I had five things listed here, but I erased them 2. They were too personal 3. I laugh and act strong willed but I am really not 4. I am glad I read the forums, and can answer to generally help others 5. But I am unlikely to ask for help!

REBOOT, it always works!!! I am an IT GEEK!!

It told me the following: In order to lose 20 pounds in 73 days, you will need to reduce your daily calorie intake from your normal maintenance level of 1736 calories per day, down to 777 calories per day. but it would not let me switch it to 21 pounds or 72 days!!! WEIRD!!! 777 is a lucky number though!! if it were a…

^^^^^^^THIS^^^^^^^^

There are no quick fixes. You did not gain it in one week and you can't lose it in one. If you are bloated, then reduce the foods that are known to cause bloat, reduce sodium intake so you do not retain water, and drink half your weight in ounces of water each day. If you are serious about getting healthy, start now, but…

we simply eat more than we need to fuel our bodies activitiy level.

If I bite it, then I write it. But you are right, they don't really have too high of a caloric value.

^^^^^^^^^^THIS^^^^^^^^^^

have you been experiencing any swelling or redness? Have you been over exerting? Not sure what type of exercising you are doing, Because there are so many tendons, bones etc. if the pain does not remedy itself, you should see your Doctor....

Organic peanut butter powder, look in organic section or on top shelf of regular peanut butter section. its lower calorie than most PBs because the oils are gone. Mix it with water, spread on veggies, crackers etc.

I was part of a 90 day around the world challenge and part of it was drinking large amounts of water daily... during that ninety days, my weight loss was more steady than it has ever been... I know that it is hard to drink half your weight in water each day, but it flushes your system and helps deliver nutrients to your…

What platform does your tablet use?

Glub Glub Glub I love water and the more I drink the better I feel and the less fluctuations are in the scale readings if I am always well hydrated............. only issue is the large number of bathroom breaks I take at work, or when I am shopping!!! Glub Glub Glub