jvac9397 Member

I'm starting tomorrow. Beginning of a new month, new week, new me!!

I thought I was looking at my stomach in that pic. How did you do it?!

I just asked a trainer friend of mine the same question and he said hig reps and low weight. So like 12-15 reps at 3-4 sets with a super low weight. Or you can sit in a chair, hold your legs out straight and use resistance bands. Put the band at about the toes (or grab on with your toes if you're shoeless) and push your…

That's a great feeling. I am looking forward to waking up feeling "skinny" one day too. I'm on my way.

Looking good. What have you been doing?

Oprah Winfrey, Derek Jeter, Nicholas Sparks, Michael Landon, Martin Luther King Jr.

Seeing before and after pics is the most motivating thing for me. Seeing "real" people and their accomplishments really makes a difference. You are all inspirational.

It was getting a little old but hen it was over I did feel a bit sad. I fell in love with grown up Silas. I was hoping Elizabeth Perkins would have been on the finale.

Hi my name is Vanessa. I'm 41 and am tired of being tired. I tried MFP 2 years ago but never stuck to it. I feel like I'm always starting over. I've been looking for a group to join that will help me reach my goals and stick to it. I do well during the week but as soon as the weekend comes, it all goes down hill. I'm…

Starting weight today: 250.4 Thanksgiving goal: 220 Long term goal: 130

I am Puerto Rican too and arroz blanco and chuleta frita is my favorite meal. I grill everything now. I am not watching my sodium so i use Adobo and sazon to season all of my meats and then just grill it. its not the same but at least the flavor is there. We limit rice to once a week maybe once every two weeks. Rice is my…

You look great. What did you do?

i have been doing zumba only for about 6 weeks and have lost 13 lbs. i do it at least 5X a week with the video at home. It seems to work for me. i did get bored after a while so i bought the new version exhilirate, and i dont care for it as much as the original. if you stick with it, i'm sure you'll' see results.

Tajour: It's not harder, but I'm not a fan of the trainers and they don't explain what they're doing so you just have to try and follow. Also, some of the discs are voice overs so they recorded the talking separate from the actual workout. It's weird. The disc about the international moves is ok. I'm just used to the…

Wow, great inspiration. Keep up the great work.

I am in. i want to wear something cute this year instead of something baggy like always. I'm going to push it and try for 15 lbs. Nothing but 110% in all my workouts.

What a transformation. You're a great inspiration.