xfluffyfrogx

Anyone have some good ideas for dinner with chicken??? I am running out of ideas Thanks

Thanks :smile:

Thank you everyone... I just get so discouraged sometimes but I have seen a difference in my pants and I am just going to up my cardio a little bit and blast that mushy top away :laugh:

Like many lovely ladies out there (and some men too:wink: ) I have the so called "muffin top". I have been working my tummy off trying to do every different kind of crunch I can think of but I was wondering if any one has some good suggestions on how to loose that beloved stubborn belly fat? I am really self conscious of…

Congratulations!!! I have to say I have only been a member of this site for about 2 weeks now and I love it. I have been looking for something like this forever. Good Luck with the rest of your journey. :happy:

Have you switched up your exercise routines? Sometimes your body gets used to the way your going and you need to switch things up. I have heard (don't know if it works) to take a day or two break and then start a new work out routine and diet plan. Hope you find something to help because I know how discouraging not loosing…

My boyfriend was the same way one night when I made this last summer. NOW he loves them and he is actually surprised he does. I some times add a little fresh spinach to mine to give me a little more of something or just have the portabella with out the bun. This is a great recipe to spice up and put your own twist on.

I have the same problem!!! I am interested to see what anyone says. I feel like all I do all day is drink water and it does nothing for me. I have even tried the drinking water 30 minutes before a meal and I am still starving.

thanks I think I might check it out and try it

Yeah I have been having trouble loosing weight. Its like that last 10 pounds does not want to move. Thanks

I have a question for those of you who have done the 30 day shred.... I don't need to loose a huge amount of weight but really would like to tone a lot of things up. Should I try the 30 day shred or should I look into some of Lillian's other work out dvds??? Thanks for any advice

My suggestion is to enjoy yourself. If possible watch what you eat for breakfast and lunch and try to make them healthy choices so at dinner and whatever you can indulge and enjoy yourself. I have been to an all inclusive and they always have amazing food. Just do the little things you have learned but enjoy yourself.…

You could have toned up and gained some nice lean muscle. You have to look at it this way as long as you like what you see in the mirror the number is just a number.

Congratulations. It is exciting to know the hard work is paying off and it keeps you going for more. :happy:

WOW! am I glad I am not the only one. I sat on the couch last night and wouldn't let myself move because I wanted chocolate soooo bad. My boyfriend thought I was crazy. I knew if I let myself have even just a little bit I would indulge completely. Does anyone have some good low cal and healthy chocolate ideas?

thank you I will try that :smile:

I love my coffee but my flavored creamer is really putting me over some days. Does any one have any suggestions that might reduce my calories but still give me what I need? I'm not too big on black coffee either. Thanks

the Campbells website has some good ideas as well.

I have always heard good things about pilates or even kick boxing. I know my mom used to do both and said that they both really kicked her butt and worked out lots of different areas. I have never heard of power 90 what is that? I am always interested in different work outs to keep myself moving and changing things up a…

Thank You I have already found the site very helpful with tips and realizing that I don't eat as healthy as I thought I did :) and really need to add more working out into my every day.

Hi everyone! I came across MFP and figured it might be good for me to start because I am having a tough time loosing like 10 pounds and figured I can get the motivation and encouragement from those who understand. I hope to learn some great lessons and ideas from everyone to maintain a healthy life style. :)

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