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Becoming a Vegetarian....
I have recently been thinking of becoming a vegetarian and was wondering if anyone had any good advice, suggestions, things I should know or comments to help me in this process. No one in my family is a vegetarian and I think it may be more beneficial for me and healthier for me. I am not sure and have been doing a lot of…
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Wii Zumba - calories?
I recently started doing the Zumba on my Wii and I was wondering how do I put in my calorie loss for this since it is not under the exercises. Is there anyone else doing the Zumba and how are you recording your lossof calories? Thank You in advance for your help and advice :)
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Curves
Good Morning everyone :) I recently joined Curves and was wondering if anyone else has tried it and what they thought. ALSO if anyone could throw out some suggestions for the down time spots. Thank you in advance Have a great day :)
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Snacks
I am trying to shed my winter / unemployment weight and I am looking for some low calorie, healthy snacks. Also it would be helpful if they were cheap. I am unemployed and on a strict grocerie spending. I seem to get hungry between lunch and dinner but from tracking my food I am making bad choices. It also doesnt help that…
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Returning
I was using this site religiously back in the winter. Then my boyfriend and I bought a house and I haven't been on in months. I woke up this morning and decided it was time for another go. So Hello everyone!!! :) Wish me luck
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Ground Turkey
Does anyone have any good recipes with ground turkey? Not sure what to make tonight...
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Ab Machines
I couldn't sleep last night and as I am flipping through infomercials I start to wonder.... Do any of these AB machines work? Does any one own or has anyone tried the following "new" ab machines and what was your take on them? The Ab Rocket? The Ab Coaster? The Ab Circle Pro? I am having a really hard time loosing my belly…
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Cookies
Anyone have any good recipes for low calorie cookies. I am up for any type.... I am looking for something new that will be a treat but still in a healthy aspect. Thank you as always
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Holidays = bad
Last night was not good for me and man did I go over even with trying to watch what I was eating but I am new at this and the pressure was surly on. There was candy and food every where. I did really good until dinner and the cheese potatoes came out of the oven. I made sure I didn't eat a whole lot but when I got home and…
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abs abs abs
Like many lovely ladies out there (and some men too:wink: ) I have the so called "muffin top". I have been working my tummy off trying to do every different kind of crunch I can think of but I was wondering if any one has some good suggestions on how to loose that beloved stubborn belly fat? I am really self conscious of…
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Dinner ideas with chicken?
Anyone have some good ideas for dinner with chicken??? I am running out of ideas Thanks
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Questions about 30 day shred
I have a question for those of you who have done the 30 day shred.... I don't need to loose a huge amount of weight but really would like to tone a lot of things up. Should I try the 30 day shred or should I look into some of Lillian's other work out dvds??? Thanks for any advice
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I'm New :)
Hi everyone! I came across MFP and figured it might be good for me to start because I am having a tough time loosing like 10 pounds and figured I can get the motivation and encouragement from those who understand. I hope to learn some great lessons and ideas from everyone to maintain a healthy life style. :)