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Thank You everyone for your help :)
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Thank you for the tip about the store. I knew that near closing the deli reduced the price of pre cut lunch meat I didnt know that about a lot of fruits and veggies.
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Great ideas everyone THANK YOU!!!!! I have been trying to get myself on a new healthy scheduale. I've been working out in the mornings and then I get bored. The library isnt too far from me maybe a mile. I think I might try walking there or maybe riding my bike. I also think I am going to take a nice walk around the fruits…
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Thank you for the ideas I need to get out of the junk food frame of mind and into the healthy. Never thought of cereal as a snack but its a very good idea.
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Good Luck with your journey. Everyone here is really friendly and can offer you great advice and tips. :) I've learned a lot since I joined this site. I just go through peoples posts and read them. Again good luck and Welcome!!!!
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Thank You for idea about the P90X I have heard a lot of great things about this program from many on MFP and have been also looking into this program as well. I have also found that you can download the P90X and burn them off of Limewire. It takes a long time but can save money. Just trying to see what those thought of the…
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Thanks I'll have to look into it. I never thought to check out Craig's List. :smile:
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You can use the Magic Eraser. It doesn't have any fumes or odors. Its just a white foam block almost. It would be very good for people with allergies.
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I am really sorry for your loss. Good luck with everything
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Please email me the doc I LOVE LOVE LOVE cooking with my crockpot. rljetzke@yahoo.com Thank You so much :smile:
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You look great!!!!:smile: I think you have done a great job in the last month. 14 pounds is great. Good Job and Good luck with the rest of your goals
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that does sound like something I would like. Thanks :smile:
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I realized that last night I am not allowed to be free from not counting my calories yet. I do not have enough self control. I too made sure I went for my walk / jog this morning and plan on doing one of my pilates dvd's in a little while before I take a shower. I think the holidays are the small tests to see if you can…
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Haha isnt it true though.
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Last night was not good for me and man did I go over even with trying to watch what I was eating but I am new at this and the pressure was surly on. There was candy and food every where. I did really good until dinner and the cheese potatoes came out of the oven. I made sure I didn't eat a whole lot but when I got home and…
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Sounds good and are quick and easy thanks
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Good point made, I never thought of it that way.
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Those sound amazing I am going to have to get a couple things when I go to the store and try them out. Thanks:smile:
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I'll have to look for them Thanks
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From experience the only thing a diet pill does is fill you with caffeine. Your better off drinking a cup of black coffee. My advice is to just stick to the good diet and nutrition and increase your exercise as best ou can.
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Anyone have any good recipes for low calorie cookies. I am up for any type.... I am looking for something new that will be a treat but still in a healthy aspect. Thank you as always
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I look amazing in your pictures. :smile: Good Job on all your hard work and congratulations on the marriage.
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I felt like I was starving with the amount of calories MFP gave me. I changed mine and gave myself an extra 150 calories. It made me feel a whole lot better. Some days I don't even use those extra but its the mind of matter thing knowing that they are there. Whatever you do you don't want your body to feel like its being…
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Chicken salad on lettuce
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Using your library is probably one of the best things. I have recently started going to mine for a lot more then a good book to read. I have read about a lot of people on here getting great workout dvd's and books from the library and its all free. :smile:
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Yeah I would say I am a natural and boy do I not like it. haha Sadly though it is more comforting hearing that I am not the only one. I am just going to focus on cardio. Thanks for all the support
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those sound amazing. I am going to have to try them thanks
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Thanks for the ideas
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That does sound really good Thanks I am going to have to try that