Wii Zumba - calories?

Options
xfluffyfrogx
xfluffyfrogx Posts: 65
in Fitness and Exercise
I recently started doing the Zumba on my Wii and I was wondering how do I put in my calorie loss for this since it is not under the exercises. Is there anyone else doing the Zumba and how are you recording your lossof calories?

Thank You in advance for your help and advice :)

Replies

  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
    Options
    i just added it under "add an exercise" it allows you to put in calories burned.
  • ncw89
    ncw89 Posts: 61 Member
    Options
    There's a "modern dance" option which I log it under :)
    Not sure how correct or reliable to amount is, but right now for me it's close enough. Otherwise, if you have a hrm you can create your own exercise and input how many you burned.
  • jalysia
    jalysia Posts: 43
    Options
    I use wii zumba too & found this website to estimate calories burned: www.zumbacalories.com

    Hope this helps!
  • xfluffyfrogx
    xfluffyfrogx Posts: 65
    Options
    Thank You everyone for your help :)

Categories