Misskacy1988

I can relate to this..people have always told me your smile is pretty...it's almost like you can hear the "but" but they don't say it. I'm going to shoot you a friend request.

Yeah feel fine when I'm working out i don't feel faint. When I get my new heart rate monitor I will feel better about this heart rate thing. When I do get winded I slow down and then speed back up again. It seems like its hard to keep it in your "best zone", half your workout you would be focusing on that and not the…

Ok I did see that one on the mayo website. So how do you stay under that heart rate, when I get higher start to slow down? Also if you do wear a heart monitor which one do you own?

Here are my results...now what does all this mean? Today, your heart will pump around 1,839 gallons (6,951 liters) of blood In your lifetime, your heart will pump 1.2 million barrels of blood (that's the equivalent of 3 supertankers) Your body contains about 3 gallons (11 liters) of blood This blood circulates through your…

Thanks for the friend requests.

Yes I put in my height, weight and gender. The amount of calories just seems high or I, really working my butt off.

That's really great. I'm a sleep tech and you wouldn't believe how many people never use there machines and then complain about "they are still tired". Congrats on not having sleep apnea anymore. I know its a pretty nice to have to not have to sleep with your machine anymore.