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Heart rate questions again lol
Hello I have questions about my heart rate. I've been working out for almost a month and half and when I first started my hr was about 195-200 bpm. Now when I work out it getting lower as in my highest is 180 bpm and I know that I'm working hard I have the sweat to prove it lol. I just wanted to make sure this is normal.…
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Hi Looking for fitness pals
Hello, I'm looking for support for my fitness journey and me to offer support to you... Please feel free to add me..:smile:
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Heart rate monitors
Hello, I have a question on how accurate heart rate monitors are? I'm using one from Bowflex with the chest strap (yeah, it's not a polar I'm working on getting one) . My question is when it says how many calories you have burned for your workout is that the amount you are suppose to put in for calories burned in your…
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Hi everyone
Hello everyone, I hope you had a really good 4th of July. I've been on MFP for a few weeks now and just reading how much success everyone has had and I really would like to be a sucess story up here one day. So I'm looking for friends to help motivate me and also for me to help motivate them. I've lost 12 pounds so far and…
