Hello I have questions about my heart rate. I've been working out for almost a month and half and when I first started my hr was about 195-200 bpm. Now when I work out it getting lower as in my highest is 180 bpm and I know that I'm working hard I have the sweat to prove it lol. I just wanted to make sure this is normal.…
Hello, I'm looking for support for my fitness journey and me to offer support to you... Please feel free to add me..:smile:
Hello, I have a question on how accurate heart rate monitors are? I'm using one from Bowflex with the chest strap (yeah, it's not a polar I'm working on getting one) . My question is when it says how many calories you have burned for your workout is that the amount you are suppose to put in for calories burned in your…
Hello everyone, I hope you had a really good 4th of July. I've been on MFP for a few weeks now and just reading how much success everyone has had and I really would like to be a sucess story up here one day. So I'm looking for friends to help motivate me and also for me to help motivate them. I've lost 12 pounds so far and…