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you go girl!
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hey have you guys set up a group yet or is it just on the message board? When i started my journey I had a 100 pounds to lose right now my goal is 190 and im at 269 and my peak weight was 293, so ive already come a long way but i would reeealllly like to be down to 180, but im completely happy with 190(190 will get me into…
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You most likely are losing water weight. When you start any diet you'll lose alot of weight at first and then as it goes it'll even out and slow down to 1-3 pounds a week. Make sure you try to hit your target calorie intake as well, with a bunch of meal through the day. Breakfast Lunch Dinner should all take most of your…
