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"you are evil, and you must be destroyed" Ouiser Boudreaux played by Shirley MacLaine Steel Magnolias 1989 :laugh:
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Hilarious! I don't know why I didn't see that before - I must have just skimmed right over it. Thanks! Big help!
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Wow! Thank you all for your great advise! I'm looking forward to finding a Marks & Spenser upon arrival! :-) I did not get to choose my hotel (Smart & Simple in Tunbridge Wells.) The website does not indicate if they have a fitness center or not. I have emailed their information line a few days ago to ask about this, but…
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I actually did a little research on this because i had the same question/concern. Banana in mmy protein shake in the AM and an apple with my lunch and I would be over my allotment for the day. I did a little research that says - yes - around 24-25 grams of sugar is appropriate for women... but that is only ADDED sugar…
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I've been using GNC Total Lean 25... I use both French Vanilla and Rich Chocolate. At first - when I used a blender bottle w/ the wire mesh ball - I hated the stuff. WAY TOO SWEET yet no real flavor imho. It just tasted like sugar water. Now - I use a real blender... lots of ice and water and let it blend for a long time…
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I'm sure several other have said this - but I haven't the time to read all of the responces. Eating breakfast always made me hungrier, too. It is because it is jump-starting your metabolism. That is thoretically a good thing unless it makes you so hungry that you splurge and it defeats the purpose (has happened to me many…
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love, love, love Spaghetti Squash! I'm making it tongiht. Too hot to run the oven though - so it's in the crockpot (whole squash in crockpot with about a cup of water in the bottom - on low for 8-10 hours) while I'm at work. When I get home, I'll be mixing it w/ some sauted diced tomatoes, onions, garlic, peppers, and low…
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sounds like you're getting lots of good breakfast ideas - but what I'm curious about is why it is considered a negative when you're hungry 4 hours after you first eat. I could never go 4 hours without getting hungry. The whole idea of keeping your metabolism going is snacking and/ or light meals throughout the day. I have…
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sounds like plantar faciitus... but you'll want to check w/ your doc to be sure. I have it, too and it S*CKS! Although the pain is in the heel (feels like a bruise) it is actually due to the ligaments that connect the heel to the ball of the foot - they get inflamed and cause the pain. The biggest thing that S*CKS, is…
