shelle2010

thanks for the help!! :happy:

oh good...thanks guys!! i was like holy cow three pounds in a day!! i wanted to cry ...i did just drink about 3 bottles of water with dinner but i didnt think of that i guess i just seen it go from 193 to 196 and i said nooooooooooo

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We can do this!!! I'm in :)

Hello everyone my name is shelle Before I had my daughter I was 130 and now four years after having my daughter I cant stay under 200. I lose really qucikly, but I gain even faster. I will go a month without a pop and I will have lost a little, then I will reward myself with one and bam ive gained it all back plus more.…

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thanks

oh im sorry..still fairly new at this my cw is 198 and i would like to get down to at least 130. i know it wont happen fast so my first goal would be 160. I need to not only lose the weight but definetly tone too. I had a c section and im afraid the belly wont ever go away!

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i didnt realize how dumb my question sounded lol but thanks

I didnt really think they were unhealthy, i just seen people talking about sweet potatoe fries instead of regular potatoes, so i thought i would ask if there was a healthy mashed potatoe. thanks for all the suggestions....it seems like i dont have to give them up completely if i dont want to lol

is brown sugar better for you than regular sugar?? can you use it like regular sugar??

recipe for the pancakes?? they sound yummy

thanks

what do you mean by LL homemade quacamole??

our body types are the same...what all did you do to lose the weight??

our body types are the same...what all did you do to lose the weight??

thanks everyone ..... i just got that dvd but im going to actually start it tomorrow but ive been joggin and doing crunches and situpsw and eating pretty healthy. i have been writing it down i just havnt put it in my diary yet. thanks everyone for the support and the help. its good knowing im not alone in this.

sounds good

thanks so much.... it sounds like a pretty good workout im excited to get it and try it out

I must be a newbie lol...where can i get the 30DS and are the diffent levels all on one dvd or are there 3 dvds?