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I don't like shoes with this video...with 6 week 6 pack... I felt like I had to wear shoes.
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I'm at 30- but I'd like to be between 17-21% that looks like a nice range :)
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I started yesterday, and felt pretty ok today. I've been working out for a year or so, but not really tracking calories. Got back on here to track calories and try a little harder. I *do* think that I need 3lb weights instead of the 5lb ones I was using though- my form felt bad.
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i'm in
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I'm in!
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DONE!!
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saved
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I'm in :)
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Love this thread.
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Bump for followup after work
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adding this to today's workout =]
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My newest addition is "f*&^ you betta" by Neon Hitch. Love.
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I want to do this!! 3544 calories burned in day 4:04 total activity 30,352 steps (half marathon training...lol)
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I printed this out and shared it with my coworker :)
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If this isn't full, I'd like to do this!
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Love this! Found a few people who are close to me- added them :)! here's me age: 23 Height: 5'4" SW: 189 CW: 167 GW: 120?
