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Hi Ladies & Gents thanks for the encouraging words. I love reading all the successful stories which encourage me sooooo much. I am 50 as of this year and would love to lose 20 lbs..:blushing: :flowerforyou: I have been in this pattern for about 5yrs where I lose 10 and gain it back never getting below a certain point. Any…
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Ok this is my first week of mfp and I love it.. but here is my question. Are you cutting more fat or following strict diets or just staying in the guidelines of the amounts you can eat.. I am on day 3 after I saw the Today show I thought I would give it a try. I am in that "50" age group and am active but find losing…
