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Roger you are terrific. Thanks for saying it like it is!!! We will all need it for the next ten weeks!!
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I pledge to: 1: burn 2000+ calories per week 2: participate in 2 outside of the gym activities per week 3: log my food intake daily 4: weigh in Monday mornings 5: stay within my weekly calorie intake goal 6: enjoy this process and encourage my teammates My goal is to lose 8-10 pounds, complete the SB Half-Marathon and ride…