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January Start Weight:16 st 9.2 lbs January Goal Weight:16 st 3 lbs Ultimate Goal Weight:12st Jan1 : 16st 9.2 lbs/ 105.8 kg Jan 8: 16st 2.6 lbs/ 102.8 kg Jan 15:16st 2.6 lbs/ 102.8 kg Jan 22: Jan 29: Jan 31: Same as last week. OK with that as a 6 lbs loss in a week was unusual for me. On top of that my scales are playing…
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January Start Weight:16 st 9.2 lbs January Goal Weight:16 st 3 lbs Ultimate Goal Weight:12st Jan1 : 16st 9.2 lbs/ 105.8 kg Jan 8: 16st 2.6 lbs/ 102.8 kg Jan 15: Jan 22: Jan 29: Jan 31:
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January Start Weight:16 st 9.2 lbs January Goal Weight:16 st 3 lbs Ultimate Goal Weight:12st Jan1 : 16st 9.2 lbs Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
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I've had a thyroid problem for 9yrs came of my meds when I reached my goal weight in 1yr I've gain 2 stone I'm heaver than before and struggling a second time round. Never stop taking your meds unless under advisement from your doctor I'm back on mine and stable will take some time to shift the weight again.
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Im 5"9 currently 196 aiming for 147 my lowest I've ever been but would be happy at 160
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Hi have u tried taking selenium supplements they help the conversion of t4 into t3,t2. T2 is not tested for but if your body isn't converting properly you will have a slow metabolism also thyroid meds counteract your calcium conversion make sure you are taking the recommend daliy maybe more if you are highly active.
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Hi you can add me like u I have a medical problem ( thyroid autoimmune ) which makes losing weight difficult. I am addicted to sugar due to feeling fatigue all the time so I never eat right but still losing weight is possible I've done it before without a diet, just struggling at the mo due to over 12 months of not feeling…
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5"10 I wear facts mostly like comfort but don't mind heals. My partner is 6"9 so with heels I'm still the short one!
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29 yrs old Mum of 2 ( 10 & 7 ) 5"10 180Ibs, add me
