Replies
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Maybe they are all hungry...
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Thanks!
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Just awesome. What a great example you're setting for your boys. Thanks for the motivation! Jennifer
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You are definitely doing the right thing by modifying some of the moves. I also lowered from 5 lb to 3 lb weights and had practically the same results.(from a time before) Also, I have horrible knee problems (ACL recon three times and almost no cartilage left) and I, too, modify certain moves. I'm just wondering if people…
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Same here. Feel free to friend so you can look at my diary. This is the healthiest I have ever tried eating! Jennifer
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I am doing the exact same thing, just started Tuesday. The only real bread I am using is once a day Mission Carb Balance wraps. They are 6 net carbs, full sized and taste like regular flour tortillas. I put chicken, wholly guacamole, red onion and tomato in it. Or cheese instead of guac. I love it.
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Just an FYI...swiss is very low in sodium!
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Haven't done ChaLean but I love Turbofire! It really works your abs and it is fun. I sweat more with it than I did with Insanity, which I know sounds insane but it's true! You don't need anything for Turbofire. Ideally, a hybrid of both would be the best!
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I do it. But not on the official schedule. I just do whichever DVD I feel like, and mix it up with running. Once you get the routines down (it takes a few times, do NOT get discouraged) it really is fun. I am totally addicted to the "Fire 30" DVD. I sweat like crazy, even more than I did with Insanity. Feel free to add me!…
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Yay! I wasn't joking about the nine pounds btw. I have done that THREE TIMES. It is alarming! Happy you're back to normal!
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I hope this doesn't come off as rude, but there is no way you are burning that number of calories. I'm pretty sure I walk 3.0 miles per hour around my house cleaning and just doing regular stuff but I wouldn't count that as exercise. Not that walking isn't exercise (I logged 48 min of 4.0 MPH today), but your totals are…
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I can gain and lose 9 pounds of water weight in TWO DAYS due to sodium. It's crazy. Ham is the worst. Don't worry about it!
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I really appreciate this post. I go up and down 15 pounds over the course of every (and I mean every) year. I'm here for three reasons - to stop that roller coaster, get more physically fit and eat more healthy. I'm one of those people that HATES vegetables, the smell of broccoli makes me want to throw up. I'm mature and I…
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Wow - what a difference!! Your son is super cute btw. Keep up the great work! Jennifer
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TurboFire
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I always logged it in as circuit training and it seemed consistent with my friends who wear HRMs and are about the same size. I am doing TurboFire now and sweat even more if you can believe it!
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That's awesome that you quit smoking! You seem to have a lot of stress in your life, I hope this site helps! Feel free to add me too. I'm a 38 year old mom of two (5 and 7). I'm pretty much on maintenance but stay pretty active during the week here. Best of luck! Jennifer
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I'd like to be thin but not super skinny. I like looking like I obviously work out. What I want most is a nice toned stomach and no muffin top - it's bikini time!
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Oh yum.
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Thanks guys...I will look into these things. I will admit I am not helping myself by doing workouts like Insanity (modified in places). I just got so bored with the darn elliptical and wasn't getting the results I wanted. Thanks again and hugs to those with the dreaded knee problems! Jennifer
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You are adorable! What a wonderful life to look forward to! Jennifer
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I don't think you could possibly lose another 20 pounds - you look tiny!! Awesome job. You're so young, what a fabulous thing to have figured this out now! My 20s were the best time of my life (well okay, I have a fabulous husband and kids, but you know what I mean) - ENJOY!! Jennifer
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Swiss cheese has very little sodium!
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Utterly ridiculous. I'm almost 5'9" and weighed 138 a couple of years ago and looked great, fit but not super skinny. You cannot say something so ignorant, especially when that weight is in the normal BMI range for her height.
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I am starting hopefully tomorrow... I am trying to get over a massive sinus infection. Add me if you want! I just finished Insanity and am really looking forward to trying this one!
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Bumpity bump
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I ALWAYS run faster when this comes on! Right Round - Flo Rida
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Beck's Light only has 55 calories and is much better than most of the other super light beers.
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I want my daughter to grow up with good eating habits and a lot of self confidence.
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I only looked at about a week, but I don't think your sodium is that high. Some days is it high, others low. As someone who struggles with sodium intake, I think you're doing pretty well!