Replies
-
I'll try find somewhere I can do the metabolism test tho I'm not holding my breath for the area I live in.. I'm fit just fat too MSeel so even tho I have some muscle I also have the fat to get rid of. Think I'll start with seeing a nutritionist/dietician, keep exercising and stay healthy. Thanks all for taking the time to…
-
How do you get your metabolism tested?? I asked my doc about it he said there's no way of doing it so he's talking sh*te then.. I really want to do it so I know how to carry on. Shame you're not closer geebusuk!
-
Hey all Lost 43lbs but it's taken 2 years and now it's so hard to lose anything no matter what I do. Which is why I'm trying Lighter Life, 4 food packs a day, no thinking. I admit I do use sweeteners, probably 4-5 a day but diet allows it, wether that gives me cals I'm not sure. My weight now puts me in the obese bracket…
-
Thanks everyone for your advice. I'm actually on lighter life diet, so it's just food packs no actual food to weigh or measure. This was my kind of last attempt at getting results as my previous attempts were not working. I've been to see my GP, waste of time. Basically he said I have a very slow metabolism and I should…
