lstpaul Member

checking in for Monday: calories: over - but not too terrible exercise: good - an hour of step water: I didn't track so probably low proud: didn't make a potato for dinner - didn't need it

Did you stay within your nutritional goals? no - over but not too terrible Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? What would I have done differently? shouldn't have eaten so much fish for dinner What is today's personal goals? stay under cals, and within nutritional…

Have a WONDERFUL time!

Awestfall - so nice to see you back here! Sweetie - welcome! I am NOT happy with the scale ... not only did I not lose anything last Friday when I thought I for sure would see a loss - but now I am up almost 4 pounds over the weekend! I DID NOT eat THAT poorly! (although I did have a couple of bad choices). I am worried…

Weekly weigh-in: Allison.................-1.7..............0.81% Jess....................-1.8..............0.81% momma.............:explode: .....0.0% Lauren................+2..................0.0% lstpaul................0.0..................0.00% I know I shouldn't let the scale bug me, and I should be ok with staying the…

checking in for yesterday: calories: good exercise: good - an hour of step water: I think good but I didn't keep close enough track proud: I'm still working hard on weightloss momma24: I think you hit the nail on the head with your comments about making this an priority for every day. A good friend and I have often talked…

I'm glad I'm not alone, my daughter's C was also in an AP class ... so I guess at least they are harder classes and weighted higher, but still ... it is frustrating when you know they could have done better fairly easily.

I'm sorry momma24 ... I hope it will all go well, I'll be thinking of you and your daughter.

Did you stay within your nutritional goals? no - but not too bad Did I reach yesterday's personal goal? not quite What did I do yesterday that I am proud of? last day of my nutrition class - proud that I did that and lost almost 30 pounds! What would I have done differently? crackers .... What is today's personal goals?…

My 17 year old DD got her first C... in english (which she hates) for missing 3 assignments. Her response is that she was confused about what they were and if they actually had to be turned in. My response of course was that she should have asked, and did other people know to turn them in ... yes. The final grades have…

Thanks you guys for being so supportive ... both for weightloss and everything else! I felt some relief in just posting that I had messed up by going to the casino last weekend - I don't feel comfortable talking about it with anyone else. checking in for yesterday: calories: over - but I still consider it a win because I…

EXCITING! Keep us posted!

You guys are making me laugh today with your 'DANG YOU COOKIE CAKE' and 'DARN YOU DELICIOUS BBQ RESTAURANT'. checking in for yesterday: calories: good - but over on carbs exercise: good - an hour of step water: under ... need to work harder on that goal of 90oz! proud: I am working on eating more veggies today confession:…

I'm in Momma24! I have 2 weeks of vacations in July so will need some motivation to stay on track. I would like to lose 4 pounds between June 24th and July 22nd My weekly goal 1 pound per week at least 240 minutes of cardio and 60 minutes of weights per week at least 90 ounces of water everyday eat more vegetables!

Good for you ladeb for logging everything!

Thanks momma24 for the update on Blue - I hope things will go ok with her father, will be thinking of her. I am up 3 pounds after the weekend and not very happy about it. :angry: I didn't track on Friday and Saturday but I ate too many carbs, but I did exercise a lot. checking in for Sunday: calories: over - had trouble at…

Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? did better than I could have at picnic What would I have done differently? shouldn't have eaten 2 peanut butter balls What is today's personal goals? stay under cals, and within nutritional…

WOW Renea! -5.6!!!! That's fantastic!!!! And congratulations on graduating! :drinker: :drinker: :drinker:

Jandagar: Welcome! we are a very easy-going group and anyone can join in at any time. Some of us weigh on Fridays and then report our loss - but you don't have to. The biggest percentage loser of the week choose a weekly challenge if they want to. We also try to do a check-in every day when possible to stay accountable.…

Congrats on the 5 pounds!

Cris20056: It's nice to see you on here ... your goals for your wedding sound good and you can do it! Lilspy: Wow, what a jerk you work with! LaDeb: Good job on working out even though your PT didn't show! Purpleprose: don't beat ourself up about yesterday - it sounds like you have a good plan for today and will be right…

Did you stay within your nutritional goals? yes on cals - over on carbs Did I reach yesterday's personal goal? mostly What did I do yesterday that I am proud of? did ok at a challenging dinner with friends What would I have done differently? shouldn't have eaten desserts because I felt like I had to What is today's…

checking in for Tuesday: calories: over by 500+ ... not happy about that exercise: none ... was only planning to mow for exercise but it rained water: not so good proud: hmmm, went to my nutrition class Last night's nutrition class was about habits holding us back from losing weight: not enough sleep - causes carb cravings…

Did you stay within your nutritional goals? no - over on cals Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? What would I have done differently? didn't even like the potato salad for lunch, and didn't need the hotdog bun What is today's personal goals? stay under cals, and within…

Lilspy: With my first baby I was very ready and very not ready at all the same time. When my doc decided to have me induced and I had to go home, get my stuff and go back to the hospital that night - I went home and cried ... did not think I was ready. But it was all fine, and the best thing ever to have my kids! Don't…

Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? made mostly good food choices What would I have done differently? too much dinner, should have left room for bedtime snack What is today's personal goals? stay under cals, and within…

I really, really pushed with exercise this weekend ... it felt good - but I am exhausted today. I did manage my usual hour of step this morning (and I started adding a 2nd set of risers again - I haven't done that since I injured my neck a year ago). But I think the rest of the day is going to be slow going, and a day off…

Did you stay within your nutritional goals? yes on calories (using exercise cals) but ate too many carbs Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? loads of exercise this weekend What would I have done differently? not eaten as many carbs What is today's personal goals? stay…

checking in for Saturday: calories: kinda good - but that is because I kicked some serious butt exercising exercise - very good water - I think pretty good proud - not eating the best -but really pushed at stepand body pump checking in for Sunday: calories: pretty good - over again on carbs but again kicked even more…

checking in for yesterday: calories: over ... not by alot counting exercise calories ... but I was waaaay too stuffed last night, and it showed on the scale this morning with a 2 pound gain - I hope most of it is water retention exercise: great - turbo kick class - I haven't done turbo kick in about a year water: not so…