lstpaul

Discussions

Something Sweet and something salty
My biggest challenge is craving something sweet at night. I like to minimize my use of artificial sweeteners, so that makes it even harder - I do use Stevia occasionally. Any sweet treat ideas that aren't super high carb? Another challenge for me is that I love cheese and crackers ... any ideas for low-carb crackers or…
Daily Check In - 9/21/09
I didn't see a post out there yet for today, so I'm starting one. Did you stay within your nutritional goals? No - unfortunately waaaaay over on my calories Did I reach yesterday's personal goal? No - too many calories, and I didn't exercise (I guess house cleaning would count for something) What did I do yesterday that I…