lstpaul Member

Did you stay within your nutritional goals? ok on calories but way over on carbs Did I reach yesterday's personal goal? - kind of What did I do yesterday that I am proud of? 2 hours at the Y What would I have done differently? didn't need all that buttered popcorn at the movie What is today's personal goals? stay under…

I'm sorry Momma that you have all this happening at once. Sometimes being a mom can be the hardest job in the world because we worry so much. It will all work out in the end, but getting through today is the tough part. Hang in there! I'm thinking of you! :cry: :flowerforyou:

I AM SOOOO SICK OF SNOW! However I did risk life and limb to make it to my 6:00am step class, seemed like kind of an odd thing to have done when I got the call that they closed my office for the day. So I went home and shoveled, and then cleaned house a bit. Unfortunately I skipped my morning snack and didn't get to lunch…

Thanks Goldk! Did you stay within your nutritional goals? no - over by 200ish Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? had a healthy bedtime snack instead of what I wanted (french fries) What would I have done differently? more protein What is today's personal goals? already did…

I completely understand your rant Lilspy! I gave up inviting my hubby to come to the YMCA with me years ago ... I dropped our family membership down to a dual membership for my daughter and I, and I use guest passes for my son when he wants to join me. I figure someday my husband will ask about coming with me, but it has…

where is everyone today? checking in for yesterday: calories: over exercise: good (an hour of step) water: not so good .... just didn't taste good to me, I have some congestion proud: took my 10 year old to my 6:00am step class with me - he did great! I'm struggling today with wanting something more to eat, I'm bored at…

Did you stay within your nutritional goals? no - over on cals by 200 Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? did an hour of step What would I have done differently? less peanuts, and no caramels What is today's personal goals? stay under calories (which is always tough on a…

checking in for yesterday: calories: my food log says that I was ok - but I think I under estimated and forgot a few things because I sure feel icky today, I was really 'grazing' for something yesterday (because I didn't eat most of the day Saturday and then had a HUGE greasy, buttery potato pancake at 10:00pm Saturday…

You can do it bluenote! One thing I have learned from my nutrition classes is how much bad food choices keep feeding our future cravings in a very real physical way - and can just keep us going on the wrong track, but it only takes a couple of days of good choices to get things back on track - you can do it! ( and me too…

Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? did an hour of step What would I have done differently? figured out what I was really craving and just eaten it instead of grazing all day What is today's personal goals? already did 1 hour…

momma24: Congrats on the lost inches! Good job! :drinker: bluenote: nice to see you here again! You can do it! :flowerforyou:

Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? did an hour of turbokick What would I have done differently? not eaten at Taco John's after I got too hungry What is today's personal goals? already did 2 hours at the Y, stay under…

Laila.....-6.0.....2.94% Julie......+2......(not participating anyway! tongue) Andrea......-0.2.......? Heather....0.0........0.0% LaDeb.......-0.6.......-0.32 momma........0.......0% lstpaul.......-2.2.....-.92% Wow Laila! nice job! I'm very happy with -2.2, although I have to admit that I did move the scale a couple of…

ADORABLE! :love:

Congrats purpleprose! checking in for yesterday: calories: good - but they weren't all that healthy of choices exercise: good - worked out even during the mini-crisis with my daughter water: didn't keep track so probably short proud: that I worked out I was bragging yesterday about dealing well with all the stress from my…

Did you stay within your nutritional goals?yes Did I reach yesterday's personal goal? - yes What did I do yesterday that I am proud of? worked out even though I was dealing with an minor-emergency What would I have done differently? my choices weren't the best for lunch What is today's personal goals? stay under calories,…

I'm jealous too, we didn't have any school trips - and that was almost 30 years ago .. yikes! She seemed to be feeling fine, although she doesn't sound great (her voice is very froggy and coughy). She informed me that I should leave as soon as we found some of her classmates at the terminal, I was planning to stay until…

Yeah Ryan!!!!! :flowerforyou:

good morning gals! I had a little loss on the scale this morning so I'm taking it! I usually don't see any losses until Friday's weigh-in. I'm still super stressed over my daughter leaving today for Germany (already stressful for a mom and add that she has been sick on top of it!). I barely slept last night, and she felt…

Did you stay within your nutritional goals?exactly 0 calories left! Did I reach yesterday's personal goal? - yes What did I do yesterday that I am proud of? ate very lightly at night to make up for too many cals during the day What would I have done differently? my lunch wasn't the best What is today's personal goals? stay…

Good kick in the pants Lilspy!

Good morning! I was awol over the weekend because I was busy and mostly just stressed. My daughter is flying to Germany tomorrow afternoon for 12 days and came down with a virus on Friday night. She is NEVER sick and of course gets really sick right before this trip. She was worse on Sunday - temp was 102.8. I had her in…

Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? kind of got back on track last night after a really bad lunch What would I have done differently? not eaten so much at lunch What is today's personal goals? track calories and follow my…

Andrea.......-0.6..........0.23% Ann.............-2.2...........0.95% Julie...........-2.6...........(I'm not participating here) elmox........+1.0...........0.0% lstpaul.......-0.8............0.33% I little loss but I am happy with it ... one more pound lost on the ticker! :drinker:

That's great that Ryan had another good day, sometimes one day at a time is what it takes! and now he has strung together 5 days of doing well, woo hoo! My daughter will go to college in 2012, I am worried about all the college visits, ACT testing, etc. then comes the scholarship and college applications ... oh joy! My…

GOLDK I didn't notice when you hit your 25 pounds, congrats! :drinker: :drinker: :drinker:

Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? didn't eat dinner after I snacked through making it :grumble: What would I have done differently? not had that bag of cheetohs in the afternoon, not snacked through making dinner What is…

When I 're-committed' to weightloss this January, I had to change my ticker to a new start weight because it was just bothering me too much that I had lost 20 pounds and put it all back on except for a few pounds. It was pyschologically easier for me to just start fresh. It still bugs me when I record my weight and inches…

Congrats Tstout! Elmox - today is a new day, we've all been there. Awestfall - don't beat yourself up about having a gain, especially after being sick - it throws everything off. What's important is that you are still working on it - like you said it is a journey, not a race. Ladeb - have fun in Duluth, I need to plan a…

Good luck!