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Congrats,I so can't wait,I will get there!
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Awesome. I have to remind myself not to go to the big sized racks anymore! I have gotten some very nice dress pants at thrift shops.
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Thanks so much for posting this,especially before the weekend. I have been fighting the same 3 lbs. for a month now and know I have been working hard! This was such a great help.
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Wonderful,don't you just love it? So inspiring.
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Good for you,girl!
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That's how we all learn about ourselves. Just don't give up or beat yourself up. REALLY! Learning is power,and you did wonderful all the other days! It is hard work but so very worth it!
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Your happiness made me tear up. I know exactly what you are saying. What a great feeling to hold onto. Those hugs are priceless.
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Hard work sure pays off,it's worth it! Awesome.
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The dumbing down of America.
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So very proud of you! The first step is the hardest and you are on a fantastic roll. It is hard,but so very worth it. The exercise does get a bit easier and you will get stronger,it's neat how that works. You get more energy to keep on going! Good luck on your journey and enjoy the ride!
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Bump,thanks for the recipes,love it.
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Congrats,what a feeling. Hope to say that next month!
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You look great,hard work pays off! You must be so excited.
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I am 60! I started with 30 day shred. You can do modified versions of most of the exercises,you will be surprised how strong you get each day. Just listen to your body, if your shoulders or knees hurt stop. You do need rest days. Drink lots of water to help the muscles. I've been doing Zumba,just love it! Billy Banks DVD…
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Thanks so much for sharing,I will be making this many times!
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I would gladly take those 4lbs a month and your shoes,I love those!
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Congrats to you. This is so awesome,thanks for sharing!
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I would love this! 155 now. What else do we do to get into the challenge?
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I have two daughters,Heidi and Heather! (But now gained a son in law!)
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Sending prayers.
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I have lost weight with Body Fortress and love the taste of all the flavors. Have not tried the vanilla.
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What a great feeling,yahoo!
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I am tracking potassium,too!
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I agree with the ones that say run till you can't and then fall asleep. Run in place in front of the tv,if you don't want to go out. Good luck,hugs.
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Thanks everybody,so inspiring. I must get busy!
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So awesome,you look amazing. Love those tights!
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If you want it,you'll find a way. If not you will find an excuse. What you eat in private,shows in public. You've come too far to take orders from a cookie. Not telling you it's easy,telling you it's worth it.
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Thank you,thank you!:flowerforyou:
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Go for it! Wear a compression bra,take breaks,and plant your heels during lunges and squats. Drink lots of water when you're done. I love that you're so determined,you inspire me! Listen to your body. Take measurements! Be patient. Wishing you the best,hon.