2hmom Member

Oh,hon,what an inspiration you are! I will remember this for my journey. Thank you for posting.

That happened to me,too! I just did a different exercise video and that helped. Who really knows,we are all so different,guess that's why we have this weight situation!

It mostly depends on what you weigh. It is best to invest in a heart rate monitor. As you lose weight,you adjust it. Good luck!

Fantstic post,thanks for sharing!

You must be so happy. An awesome job,what an inspiration,thank you for sharing.

Yes,sometimes on weekends I have beer,chips and salsa! I like this life!

I've been thinking about that. What an awesome gift to me!

Awesome job! I didn't lose any weight but down a pants size. Will do it again!

Those girls usually don't get along with the other workers either and appreciate customer's complaints. My daughters both worked in retail while in college.

I don't eat all things healthy,but knowing what a liver all does,I don't know if I would want to eat that.

Awesome! What an inspiration,thanks for posting! So happy for you.

You are doing awesome! Thanks for the great post!

I first did "shred" then "ripped",didn't lose any pounds,but lost about 4+". I am now doing Zumba,pounds are coming off! From the looks of your pic,if that's you,I have lots more to lose than you.

Thanks for sharing!

Fantastic,look at that big smile. Precious baby,I would smile,too!

Fantastic,that high is addictive!

Sorry for your loss. Wow,it's taken me 5 months to lose 24lbs! Awesome job.

I love the Body Fortress at Wal Mart,never tried the vanilla. The price is awesome,too!

Job well done,you! What an inspiration,thanks for sharing.

After a few weekends of Select 55,I'm getting used to it. I just decided I wanted to lose weight more. A lot of our bike friends don't drink either,just nice to have a place to cool off and still socialize.

Awesome story,thanks for sharing. A true inspiration!

Take your measurements,that will inspire you! I hated level 1! I can't wait to come back from vacation and do it all over again and see how much stronger I am.

Thanks for sharing your awesome story. So happy for you both.

Sounds like the diet my mom was on from the chiro! There were certain veggies she couldn't have because of too many carbs and no fruit and maybe no dairy,can't remember. She paid enough money for it and got some soup and stuff! Was so glad when her doc said it was a scam!

Yes,they are great. I got stronger every day,gave me the inspiration to keep doing it! I also got an hrm,with everyone's height and weight it's hard to say what the calorie burn is. Circuit training is what I put it under,too. Have fun and good luck!

Fantastic job.thanks for sharing. I just ate a big bowl of broccoli! Great inspiration.

I have learned to just drink more water.

Do you drink coffee etc.,it dehydrates. With all this heat and humidity I have been drinking 10 glasses of water along with the extra supplements,sure helps.