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congrats, on your weight loss. 40lbs is not easy to lose. I would probably say your weight loss is probably in places that might not determine your clothes size (thighs, arms.) Don't give up hope, it will begin to show.
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I make a Chicken Nacho Bake cooked chicken breast topped with crumbled tortillas, salsa, cheese and sour cream top again with crumbled torillas and cheese bake 20 minutes until hot. calories can be high depending on type of cheese and sour cream but it is filling and can be a full meal.
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congrats, I am not sure about websites but i have a few suggestions that may be helpful. Don't use the excuse I am eating for two to indulge. If you are hungry grab the veggies to munch on so you don't gain to much weight. I know since this is the third it may be hard but breast feeding is the best way to lose weight after…
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I tried a new website the other day, recommended by others of MFP. Emilybites.com. The bubble up enchilada is quick and easy.
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Hi I have had a thyroid problem for about 10 years and have been taking thryoxine or whatever other name brand drug that the doctor gives me to get me levels normal. My doctor will only up my meds if the T3 is above 5. Last August I had the doctor switch me to the natural thryoid(dessicated thyroid) and it has made a big…
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Hi, it is really important to take the meds daily, try to take it at the same time everyday helps. I have mine sitting on the counter with my tea bags. When I make my morning tea , I take my pill.
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I told my doctor that and he will still only go by the old TSH numbers. He considers anything below 5 normal.
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Hi everyone, I have had hypothyroidism diagnosed for atleast 13 years. I have always had a problem losing weight but have never really done the calorie counting before. For years I have been using the synthetic thyroid medication (synthroid), even when my levels said they were in the normal range I would often need naps…
