ralison Member

Username: ralison Week 2 weigh in Last week: 170.6 This week: 170.4 Atleast im going in the right direction.

March 6th Logged: Yes Calories: Over by 60 (Boo) Exercise: Walked in place for over an hour trying to get those calories down. My shins are sore today.

Username: Ralison March Week 1 Log in Day: Wednesday Previous Weight: 170.4 March 7 Weight: 170.6 Not very happy with my results this week. I know I can do much better. Onto week 2.

March 5th Logged all foods: Check! Under Calories: Check! Exercise: Walked for 40 minutes and had almost 12,000 steps for the day. It was a success

Hello everyone! Very much looking forward to spending this next month with you trying to get our butts in gear. I cycle back and forth with my weight and am currently at an almost lifelong high weight. Trying not to hit that mark and thought some extra help from the Fitness Pal family would help. I used this app for a…

Username: Ralison Starting Weight: February 28th 170.4 Weigh In Day: Wednesday

I'm in!

Just started the program again yesterday. Needed a bit of motivation for some harder workouts. I'm 4 weeks behind you guys, but it'll still help me keep on it.

I'm just starting week 2 so I'm not too far ahead of you. I have trouble working out 6 days a week so I usually only get to exercise 3-4 times per week. Insanity will still get me in shape though.

I just started (again) yesterday. Looking to continue with my weight loss. I've lost around 15 pounds since around March and hoping to lose another 10 before the end of the year.

I just completed Day 3 this morning. I am kind of glad the workouts are shorter as it's an awesome way to get moving in the morning and when I have to leave for work at 6:30 a long morning workout just isn't doable. I was pleasantly surprised that Define Upper Body was only 19 minutes when I was expecting it to be 35…

I just started PiYo this week. Only on Day 3. We can start whenever as I'm sure there's always someone going to keep you motivated.

I just completed Day 2 this morning. Looking to get my PiYo workout in before work then do another workout later at night. I also have Insanity and P90X so I may just pick a workout to do that night, but not follow any specific schedule. I'm always looking for motivating buddies on MFP to compare notes on workouts and…

I'm on week 4 of Insanity and it has definitely made me feel healthier and given me more energy. Weight hasn't been coming off, but I can see physical changes which is my main goal anyways. I'm going to keep pushing through as this is the farthest I've gotten through the program so far. Hoping to finish right before my…

I'm starting today. Just completed Plyo Cardio Circuit. I really need the motivation to keep going and I've previously gotten much of it from here. Looking forward to the 1st. My goal for the first month is to lose 5lbs. What's everyone else's goals?

I started the Classic version on July 13th. I have taken a few extra rest days so I'm just finishing up week 3. The only thing I'm subbing out is Cardio for Plyo. Plyo is just so hard that I only get through parts of it, but I plan on starting Plyo again soon, possibly when phase 3 comes around. Though I've only lost 1 lb.…

Got mine a few days ago. This office job is hurting my step count. I've got it set to buzz me after 30 minutes of sitting from 7 AM to 9 PM. I like that feature. I'm looking for some motivation to keep my steps up. Add me alisonsilliphant@yahoo.com

Hi everyone! I'm in too. The last time I joined a group it definitely helped. Starting weight: 165 lbs (highest weight) Goal weight on 6/21: 140 lbs I know this is going to be hard, but I'm going to try my best. It's a little over 1 lb/week. I used to always be in the 140's so I know it's doable. Once I get back on track I…

I did Legs & Back and Kenpo in one day---Couldn't walk for a week. I'll never do that again.....

The only one from Jersey is Sammi..............

I like the progress of everyone here. I like that it's a smaller group so I can follow everyone. I get overwhelmed when I log in and there's 20 entries I need to read over. My schedule's gotten a bit mixed up this week. I don't know how people can keep the schedule going all the way through. I ended up doing Cardio X last…

Awesome that you are pushing yourself to the max! Isn't the soreness a bad but good thing. It hurts so bad, but you know you're getting stronger, losing weight, and losing inches! I once did Legs and Back and Kenpo on the same day. I couldn't walk for days. It hurt but deep inside I was proud of myself for pushing through.…

You know what......I didn't do the bonus round so it's not really cut all the way in half then.

Completed Shoulders and Arms today. I was a bit short on time and luckily this is the only workout I can complete without the DVD. I end up finishing the workout a bit faster in 30 minutes. Still does the trick though.

I do modify the moves quite a bit. I decided to start off with the push ups on my knees. I can only do about 3-4 regularly and the crazy push ups they do.....there's no way I'd be able too much if I did them normally. For the pull ups.....I use a band, strap it around the leg of the couch. So I might be using some…

I am starting P90X classic tonight with Chest & Back. I'm also making it doubles. The doubles workout is one of the 10 minute trainer DVD's. I'm hoping to do that DVD in the morning and P90X after work. It sounds like everyone has started off very well:) Good luck to everyone!

I'm starting the classic version this week with hopes of sticking it out the entire 90 days. I've tried about 5 times already and just could not motivate myself to keep at it.

Those measurements are a much better indicator of progress than weight. Just make sure you're eating enough to sustain your exercise.

You are on fire! Great job girl!

start weight: 145.2 9/14 - 144.6 (-.6) 9/21 - 143.8 (-.8) 9/28 - 144.4 (+.6) 10/5 - 144.8 (+.4) 10/12 - 144.2 (-.6) 10/19 - 10/26 - 11/2 - 11/9 - 11/16 - 11/23 - goal weight: 132 Back in the right direction. I've been eating better and exercising a bit more. I usually hit a plateau at this weight. I'm not sure why this is.…