Replies
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well so far so good for me. definately starting to feel the aching now but i always take that as a good sign. my one day of a week are wednesdays (today) as i have kickboxing in teh evenings and i couldn't bare the thought of doing both. Weirdly i actually missed not doing it this morning. Once you get into it it give you…
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Got up early and completed day 2 of shredding. Now that i'm at work i can definitely start to feel the aching kicking in which isn't all that pleasant with my arms and legs but i'm loving the ache in my stomach. It feels solid. haha.
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Hi. I started the 30 day shred this morning. I'm hoping to do it 6 times a week but not sure if i'll be able to keep that up. Will definitely do it 5 times a week though. I know that if i'm doing it with others i'll be more motivated to do it rather than skipping a few days and then giving up completely. I got up 45 mins…
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It's great that you gave it a go but it's one of those things that you need to keep trying with. I've been doing Zumba classes now for 3 months and i love it!! I take them with my partners mum who struggled so much when she initially started. Rather than giving up she bought a belly dancing skirt which really makes you…