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I always make excuses like.... "Oh, I will just make up for it later" of course that never happens! Drink a lot of water to help you feel full Yes, gum does help too buy special low cal snacks just for you, to satisfy your sweet tooth grapes do not have a lot of calories and they are better for you than chocolate If you…
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:grumble: unfortunately i am in the same boat..... i also have trouble with that simple two letter word!
