marinecorewife

Replies

  • a few ideas...cut processed foods. eat 1 ingredient only foods. such as eggs, salad, mixed nuts, chicken..the list goes on. STAY AWAY FROM POTATOES, WHITE OR WHEAT BREAD. THEY ARE STARCHES THEY TURN TO SUGAR. Do pita veggie sandwhiches with a light mayo pr avacado instead of mayo. drink lots and lots of water i drink about…
    in I've stopped losing weight, please help me Comment by marinecorewife April 2012
  • the grilled cheese sandwich full of fat...cheese is naughty when your trying to lose pounds but since you love your irish cheese I would say buy a whole grain bread lower in calories. white is a starch it literally turns to sugar in once digested and whole wheat is a starch as well just doesnt have bleach in it like white…
    in Grilled cheeses Comment by marinecorewife April 2012
  • APPETITE SUPPRESANTS. THEY PREVENT YOU FROM SNACKING. THEY TAKE AWAY YOUR APPETITE AO YOU CHOOSE WHAT TO EAT AND MAKE BETTER HEALTHIER CHOICES. SO YOUR BODY WILL TELL YOU WHEN ITS HUNGRY INSTEAD YOU YOUR APPETITE GETTING THE BEWST OF YOU. I SNACK ON MIXED NUTS ALL KINDS OF BLENDS OUT THERE. AND I ALSO TAKE AN APPETITE…
    in How to stop boredom eating at work Comment by marinecorewife April 2012
  • IM 5'3 AND I WEIGHED 138 LAST SUMMER AND MY BODY WAS SMOKEIN. SO I WOULD SAY AROUND THAT BUT I WEIGHED 140 THEN WENT DOWN TO 138 AND THOSE EXTRA FEW POUNDS MADE A HUGE DIFFERENCE. I CAN EMAIL YOU SOME PICS IF YOU WANT TO SEE WHAT 138 LOOKS LIKE.
    in What is your goal if you're 5'3!??? Comment by marinecorewife April 2012
  • anoretix look em up online
    in Diet Pills? Comment by marinecorewife April 2012
Avatar