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I literally have 2 friends, so feel free to add me! https://www.fitbit.com/user/2FVY5D
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That's awesome! I'm about 6 weeks in and about 12 pounds down also so we're in the same boat :) You look amazing. I wish I would have taken pictures every couple of weeks to see a difference, but oh well...Keep it up!
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I am with you on this and I don't know what to do either. I hit 147 pounds and every time it always either stays there or goes up by a few pounds without fail! It is driving me insane and I also have tried switching up exercise and eating habits and I don't know what else to do. If you figure anything out let me know and…
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I read in "Eat This Not That" that drinking regular milk, chocolate milk and/or water will help with hunger and will replenish the nutrients that your body needs after a workout. I usually try to do this, but also I eat raw almonds after working out and it seems to make me feel better and I don't feel like I'm starving.…
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WOW! You look amazing! Great job :)
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I know exactly what you are talking about and I've been there! I remember driving home from work and stopping to get a personal pan pizza to eat in the car then try to hide the pizza box from my husband (in the back seat of the car, he always found it) so he didn't know what a complete mess I was with food. Until about 2…
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Thanks so much! I just don't understand what I need to change in order to get over that hump and it drives me bananas! I really think having friends that I can support and that can support me will help a lot.
