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Awesome!!! Way to go!!
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That's us! I was pretty much amazed by that comparison myself. When we were that big we had no idea that we were that big. I know that sounds stupid, but it's the truth!
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Thank you everyone for you comments!!! It has been tough but so worth it. If we can do it ANYONE can!
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Without a doubt just plain old walking!! I also switch between Tae Bo and Biggest Loser workouts, but walking (and now fat girl running) have been the best for me! Thank you!!!
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Just watching my portion control and exercising! Lots of prayer too. :)
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Thank you!!
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Thank you! My biggest tip would be that this is a lifestyle change NOT a diet! I don't know about you, but I cannot live the rest of my life without bacon or brownies. So if I want bacon or brownies, I have them. But I have one (or less) servings. I don't believe in denying yourself certain foods. I'm not saying eat pizza…
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Thank you!!! I'm so glad my journey can be of help to you! Keep going and never give up!
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Thank you so much! You keep up the awesome work too!
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Grayling here!
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I don't think you're getting enough calories. You're a big guy and even though you want to lose weight you can't starve your body or else it wont do what you want it to. Eating way less than you should works for a bit, but then your body figures out what's going on and wont budge. My advice would be to up your…
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Neck Pain
