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Okay, thanks. I seem to have double posted this topic. Oops.
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Do I need to allow this to happen? What is the need to make changes to my diet if the current one is working? Is there a page where I can have myfitnesspal adjust my diet if I say no to the initial offer?
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Do I need to allow this to happen? What is the need to make changes to my diet if the current one is working? Is there a page where I can have myfitnesspal adjust my diet if I say no to the initial offer?
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I have the same problem. I find myself hungry a short time after a meal. I am a big dude (6'3" and about 219 lbs.) so I thought maybe that was the problem, but after reading your comments, I wonder. I find myself tempted to munch on things to stay full, but even veggies have SOME calories. Dieting sucks. :P
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The nutrition sites don't comment of the taste of the foods, unfortunately. I am asking what my fellow fitness pals actually like to eat.
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So, every day I eat out for lunch. I don't bring my lunch... ever. I know, I know... still. Knowing this, can you fitness pals suggest some really healthy foods that I can get at common restaurants? I have a ton of places around me. I work in Southern California. I usually go to sit-down places like Islands, P.F. Changs,…
