pattyg02 Member

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  • Hi Caper88, I have been on a low carb diet since last May and lost 42 lbs on it. I went on Atkins.com and was able to learn a ton of what to eat and how many carbs to start off with. The website is free and it gives you a list of the good carbs to eat during each phase of your diet. My original carb count was 20 carbs a…
    in Carb Intake & PCOS Help Comment by pattyg02 March 2011
  • Hi Everyone, Would love some extra support on my weightloss journey. Friend request me if you are interested. Patty :flowerforyou:
    in Need a friend please Comment by pattyg02 December 2010
  • Wow what a difference. Great job you look amazing
    in Fat pics and todays Pics Way hey!!!!! Comment by pattyg02 November 2010
  • I just started running this past May and I absolutely love it. I am very impressed with myself that I have actually made it outside 4 days this week for my evening run. I am of course very careful to only run in my neighborhood and I wear bright clothing so that cars will see me. This weekend my plan is to grab a running…
    in Running during winter? Comment by pattyg02 November 2010
  • I tried to do the couch to 5k as well but I realized that some weeks I just weren't ready to move on. I would say if it becomes to hard to move on then just do the week over. If you push yourself to hard then two things might happen you will A. get frustrated and quit. or B. you might get injured. Definitly keep with the…
    in couch to 5k questions Comment by pattyg02 October 2010
  • Update for the week. This was a really great week for me and I feel like I got my focus back. Weigh in weeks: Sept 6: Sept 13: Sept 20: Sept 27: Oct 4: Starting today 175.5 Oct 11: 170.6 Oct 18: Oct 25: Nov 1: Nov 8: Nov 15: Nov 22: Nov 29: Dec 6: Dec 13: Dec 20: Dec 27: Jan 3: Goal- 150 lbs
    in New Year Challenge! Comment by pattyg02 October 2010
  • Welcome and good luck. People are so nice on this site and I think it's so important to have that extra support system. Good luck add me as a friend if you like.
    in life is good...new friends make it better! Comment by pattyg02 October 2010
  • I started to do Pilate and Yoga DVD's about 2 months ago and I have to say I love how lean my upper arms look from it. I say it is a definite must. Don't worry if you can't do everything that the girls in the video can do because it is so hard but such a great workout.
    in Any Pilates fans out there? Comment by pattyg02 October 2010
  • My goal for the Spring is to be able to run the Broad Street run here in Philadelphia. I started running back in May and couldn't believe how much I loved it. So in order for me to be able to run 10 miles in May I will have to make sure that I keep my running up all winter long. I really hope this helps me to not fall into…
    in Where will YOU be come Spring 2011? Comment by pattyg02 October 2010
  • This is a great Idea. I'm in :) Weigh in weeks: Sept 6: Sept 13: Sept 20: Sept 27: Oct 4: Starting today 175.5 Oct 11: Oct 18: Oct 25: Nov 1: Nov 8: Nov 15: Nov 22: Nov 29: Dec 6: Dec 13: Dec 20: Dec 27: Jan 3: Goal- 150 lbs
    in New Year Challenge! Comment by pattyg02 October 2010
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