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I'm here for support as well. Add me if you'd like! You can also add some of my pals...they are awesome supporters! I am as well :)
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Hi beautiful! Welcome, I'm new as well so I'm not sure how warming my welcome is. I'll be a supporter!
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I guess I'll clock in as the biggest! I weigh 330 lbs...first time I've ever admitted it *tears*. I've been able to pull off lying about being 250 for the longest but I don't want to deny it or lie about it anymore, because I don't plan to weight this much after today. Add me and join me on my journey!
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Thank you so much!
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@BigJimmyU....So do you recommend that I lose the fat first with cardio and then focus on strength...or can a combination of both be done. Just not in excess, right?
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You're definitely right, because I've done an hour in the past and look where I am now...starting over. Thanks for the response and advice.