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http://www.myfitnesspal.com/user/nopokudi/status Do you lose weight, think your good and eat a lot then gain? Basically sabotage your hard worK? If so, i'm in that cycle too and it sucks... I'll cheer you on!
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Hello Fellow Strugglers! I'm on this site again :) I"m hoping to stick with my daily goal of charting everything i eat. I'm having a hard time losing weight but i think its because i do a lot of bored eating that I don't recognize... My hardest part of the day is 2-5.... If there is anyone out there that feels like…
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I'll have to read that book. Welcome!
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Wow! Thank you everyone. Awesome ideas :)
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Don't give up :). I feel your pain! Hopefully your about to lose big soon. When I get really angry that I "deprive" myself too much I chant: Eat to live not live to eat. Just keep swimming!
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I also did WW and I'm not digging the plan. I hope this will work for me but I'm so frustrated and disgusted with myself :(
