TheMistressofMayhem

Thanks guys, but I don't think I'm going to cut bread out all together - I was looking for healthier options, which some of you offered. Thanks!

You need to eat enough carbs so that your body has energy, but not so many that your body stores them as fat. I use the suggested carb intake for the day on MFP as a guideline for that.

I too have an iron deficiency, and don't crave any of those things you listed. Where did you get your information? Normally, I crave sugar because I'm tired, but that's pretty much it in relation to my anemia iron deficiency.

I 2nd what everyone else is saying! Don't feel bad...I used to get stressed out easily too, and I just realized that the things that were stressing me really were not that important. Exams and homework are important, sure. But they don't make you who you are, and they do not define you. Tell yourself that when you begin to…

Weight watchers has pretty good recipes. You can access most of them for free too.

Chobani is far superior, lol. I LOVE LOVE LOVE Pineapple Chobani!

I'm an undergraduate senior, and I just signed up a week ago. So far so good!