TheMistressofMayhem

Discussions

Knee Surgery & Working Out
Hello all, I'm going to have knee surgery in about one week, and I was wondering if any of you knew how long it would be before I can work out again. This is extremely frustrating for me, because ever since I dislocated my knee in October for the 6th time, working out times have been cut short. I gained 5lbs back, which…
Bread and Carbs
Lately I've noticed that I've been going over my carbohydrate intake for the day. I think the root cause of this is bread, so does anyone have suggestions about the types of bread or bread alternatives I can eat? Keep in mind that I'm a college student on a budget.