Knee Surgery & Working Out

TheMistressofMayhem
TheMistressofMayhem Posts: 9
in Fitness and Exercise
Hello all,

I'm going to have knee surgery in about one week, and I was wondering if any of you knew how long it would be before I can work out again. This is extremely frustrating for me, because ever since I dislocated my knee in October for the 6th time, working out times have been cut short. I gained 5lbs back, which isn't a lot, but I'm just annoyed that I'll have to wait WEEKS before I can hit the gym again.

Any workout ideas for while I'm recovering that won't involve standing/using my knee?

Replies

  • xMonroeMisfit
    xMonroeMisfit Posts: 411 Member
    I've had 3 knee surgeries. Both legs, one reconstructive and i cant run at top speed anymore. I jog now, but it took me a while (i mean years ) to work up to this. SWIM! thats the best i can tell you. Swim that little tail off.

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