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Thanks for starting the group Shawn.
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CW: 220 (3/6/11) Hit a little plateau, but I am continuing to stay strong in my workouts.
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Welcome to MFP.
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CW 220 (2/20/11)
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Married, 36 years old with our first child due in August.
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Tallahassee, FL
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CW 220 (2/13/11) I weigh in every Sunday monring right after I wake up. I typically do not weigh more than that.
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Welcome Jason. You can do it, we are here for support. Trey
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Thank you.
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Hey, I'm new but liked the discussion and support I see. I use cetain goals to help motivate myself. About every 10 lbs I have a small prize (massage, new gear for the computer or mountain bike). I also have major goal prizes set for 199 and 185. At 199 I will get a couple pair of sunglasses that I have liked but could not…