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Yes I have as well. For some reason the summer months I gain weight & in the winter I loose. However I am gaining rapidly & I don't like it honestly. I started noticing my pants are fitting me tighter :( So instead of buying new clothes, I said to myself have to restart. I just have to try hard to refuse those foods that…
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I make myself chicken breast with broccoli. Turkey lettuce wraps. Salads w/ a lot of veggies
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Go on ebay. You will find some decent ones there that will do what you need and not expensive. That's where I got mine from.
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You can add me if you would like. I love motivating people & receiving the same. It's important to have a support group. :)
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I started at size 16, I am now a loose 12 because a size 10 doesn't budge lol. However I would love to be a size 8. I will be happy there.
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I personally use the Smith machines for squats and in my PF gym we didn't have the squat racks so I'm not missing out on anything. I actually don't mind PF cause it fits my needs (mostly cardio). I only lift to tone but not to build up. Also the 2 gyms I visit (I have the black card) all the people that work there are nice…
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I have the same problem as you & I still working on finding what will work for me to shed these last 20 lbs. I had lost 43 lbs but gained 10 back & not able to get under that again. However I am not giving up and will continue to try. The only advice I can give you and what someone gave me is: don't just look at the scale,…
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Smile and the long hair :)
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Yes we did lol Completely shaved or 70's bush?
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Seeing my triple chin on a picture. That was an eye opener.
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Yup thta's my weight loss goals. I started MFP again recently and lost 6 lbs since I started but I hit the plateau again :grumble: Everytime I get here I can't move up or down and I am following the diary to the tee. If I eat more than what I am suppose then I workout to burn it off. I don't know what else to do to get…
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What was the first thing you changed to get healthy? CLEAN OUT MY FRIDGE & PANTRY ON JUNK FOOD What was the hardest for you to change? DOING PHYSICAL ACTIVITIES what is your start weight? 213 LBS What is your current weight? 180 LBS What is the best part of your journey? SHOPPING FOR NEW CLOTHES & LEARNING HOW TO EAT THE…
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RED SONIA
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cookies, cakes or cereal.
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Being able to look at old pictures of myself and not recognize me. :)
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Amazing!! Keep up the great work. It's a hard & long journey but the results are wonderful.
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I'm 5' 3" & wear a size 12. It depends on the brand too.
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I was thinking the exact same thing.
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I had 3 c-sections myself and my doctor told me it would be really hard to get rid of the fat in this section and that's because of the scar tissue. He didn't say it would be impossible just harder.
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Been a member for a year & half and love it!!!!
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Hilarious!! I will practice that tonight, I just hope I don't get whiplash lol
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Farting..yup I said it. My ex boyfriend thought that farting was ok and he did it all the time. Waking up to a guy, who would stare at me when I was waking, farted & then smiled. All while still looking at me was not sexy at all.
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I am currently a member at Weight Watchers and tracking on both WW and MFP. I use WW for official weigh in's and Saturday morning meetings with a really good leader. I feel like I take more responsibility this way of my weight cause big sister is watching. On MFP I have very supportive friends and the fact that I can look…
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That would be me Monday thru Friday. On the weekends is when it's hard. :happy:
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cheryllatk: 39?
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Height: 5'3" Age/Gender: 32 / female Highest weight: 225 lbs Current Weight: 175 lbs (weigh in from last Saturday) Lowest weight: 160-165 lbs (when I was a teenager and before I had kids. I had a flat stomach.) Goal weigh: 150 lbs but because of my year long plateau I will settle for 160 :happy:
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Krokador: 28
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I know what you mean! My mother is the non supportive one in my life. She looks at me and tells me to stop trying to lose weight cause it will not look good on me. She's been used to seeing me be over 200 lbs for years that for her dropping the weight is like being sick. But I don't take it to heart, she unfortunately has…