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My NSV..may or may not be weird to some people
As long as I can remember, I have never been able to wrap my index and thumb fingers around my wrists. However today I find myself being able to do so :) Either my fingers got longer, which I doubt or it's a sign that I am actually losing more weight. Putting me under what I was in middle or high school. Way to go me!!!
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Is it just me? Ab "fluff"
I have noticed that every time I work on my core and do ab exercises that my mid section puffs up. It'll stay this way for about 2-3 days and after that the puffiness will go away. It almost feels like I am bloated and retaining water. Does anyone else get this?
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Would you consider standing an exercise?
I have 2 jobs. The 1st one I am at for 8 hours a day & I sit all day long (office job) however my part time job consist of standing for 5 hours (cashier). Would you consider the standing part of your exercise & include them in your calories burned?
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Who else has hit a plateau?
I've lost like a total of 43 lbs since I started my journey in August 2011 but in February I hit a plateau and have been on it since, no matter what I do. I have tried to eat more to lose it, that didn't work. I tried to eat less, but that put me in starvation mode. I cut out soda and drinking nothing but water. I go to…
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Does Standing/walking count?
I have a 2nd job that requires me to stand for nearly 5 hours at a drive thru, taking orders & handing them out. On occasion I may wash the dishes but I do mop & sweep a lot. Is this considered as activity?
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How do you get rid of this arm fat?
Since I started losing weight, I haven't been able to loose the wings (arm fat). I'm doing strength training along with cardio but I may not be doing enough. Does anyone have any tips on how to get rid of it?
