Does Standing/walking count?

micervera
micervera Posts: 114 Member
edited December 2024 in Fitness and Exercise
I have a 2nd job that requires me to stand for nearly 5 hours at a drive thru, taking orders & handing them out. On occasion I may wash the dishes but I do mop & sweep a lot. Is this considered as activity?

Replies

  • micervera
    micervera Posts: 114 Member
    bump
  • JoyousRen
    JoyousRen Posts: 3,823 Member
    In my opinion, it does. You are certainly more active than I am sitting at a computer all day.
  • michelle_00
    michelle_00 Posts: 38 Member
    What I'd do is set your activity level on mfp to lightly active and it should give you a couple hundred extra calories for that. I sit at a desk all day so I have mine set at sedentary.
  • micervera
    micervera Posts: 114 Member
    Yeah it gives me a lot :)
This discussion has been closed.

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