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FABULOUS! Keep going! The loss is extremely noticable! :flowerforyou:
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WOW! Thanks for posting before/after pics! I am 5'8 now (used to be 5'9 before back surgery) and have just started on the MFP this month. Sometimes it seems like I will never get back down under 200 but Ive done it before and can do it again. These inspirational stories help keep me motivated! Thanks!!! :flowerforyou:…
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I'm 5'8" (was 5'9" befoe back surgery). I was 257 when I started, I am 240 now and realistically I want to be about 150. However, my dream is 140. I am a larger frame and when I was 18 I graduated from high school at 128 (yes I was an anorexic teen) and I realize what is healthy for my frame and height.
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SENSATIONAL!!!! :flowerforyou: BTW...I can see how happy your are by the way your face is in the after pic! Created by MyFitnessPal.com - Nutrition Facts For Foods
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Good Lord girl! You look like two different people! You were gorgeous before but now you are rockin that bod! Keep up the good work and it is people like you who motivate people like me to keep it going forward! :flowerforyou: Created by MyFitnessPal.com - Nutrition Facts For Foods
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What a difference 20lbs make! It is a VERY noticable on you! Keep it up girl! :happy:
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No, you are just fine. This is called water weight and it is what we all lose the first week or so. When I started 10 days ago, I had lost like 5 lbs overnight. Don't stress out about it as you will level off. Keep up the good work! :happy: Created by MyFitnessPal.com - Free Calorie Counter
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I buy the jeans that allow me to stretch in them but still look good. Stay away from all breads, pastas and potatoes as well. The biggest secret any doctor will tell you is to WALK or SWIM. It works your whole body instead of target spots. As I am loosing I am tightening up the flab by walking 3.5 mph brisk pace, 20 mins.,…
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It is simply looking out of place in the gym...nothing more nothing less. No distractions, no less of a workout...just an observation of one silly girl. Whenever I see women or men like this in the gym, it just makes me laugh, shake my head and get started with my workout.
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I adore colby and montery jack block cheese! mmmmm of course a Suzy Q with cream filling is the second best. When I get a craving for them I play a mind game with myself by saying, "Do you really want that right now or do you want that rocking body back you used to have?" Craving gone.....lol You look amazing so keep it…
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It never ceases to amaze me what a little self control and determination can do for a person. Congrats on the final transformation! Great job!:wink:
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We are always the hardest on ourselves. We see things about ourselves somewhat on the bias side so, do not beat yourself up as we can all see a big difference in your before and after shots. Keep going and know you are looking great!
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I think you just need to maintain as you look just super! Keep up the good work!!!:wink:
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Absolutely stunning! I am very proud you decided to take charge over your health! You are an inspiration to us all! Keep up the good work!!!
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WTG!!!!:wink: Proud of you and keepit up!!!!
