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HOLY COW! I love it! You look absolutely terrific and an inspiration to me! Thank you! :flowerforyou:
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GOOD LORD GIRL! I am so PROUD of you! Looking really amazing!! Keep going cuz we are all behind you supporting you! :flowerforyou:
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No diet pills work:sick: ...they are all like placebos in my book (I think I have tried them all). You are not eating enough to make you lose weight. If you do not eat your 5 small meals a day, your body goes into starvation mode. Do not eat empty calories either. Eat more protein and lots of veggies and fruit as they fill…
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Keep up the good job! Before you know it, you will be where you want to be. GL! :wink:
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SUPER JOB! I'm proud you stuck it out! GL on getting your abs to where you want them. :flowerforyou:
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WOW! Thats AWESOME! Congrats!
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ZOWEEEE! One HOT mama! I'm motivated! Congrats on your journey...you deserve the results! :flowerforyou:
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Loved this post! I lost 23 pounds = amount of pizza an average American eats in a year Wow! Thats alot of pizza! I am ready to lose an elephant's penis! lol Thanks for the post! :laugh:
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Absolutely AWESOME! WTG!!! :happy:
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You look absolutely FAB! WTG! :happy:
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WOW! You look like two different people! WTG GIRL!!!! So proud of you! :wink:
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Absolutely Fabulous! WTG! Keep on going and we expect another no shirt picture in a few months again! Thanks for the inspiration! :happy:
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YAY for you! Doesn' it feel great to have someone notice? Congrats! :happy:
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WOW! I can see a big change in your waist and your legs the most! All of your body has smoothed out. LOOKIN' HOT there lady! Congrats! :flowerforyou:
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AWESOME!!! Congrats and keep up the good work!!! You look FAB! :flowerforyou:
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Awesome testimonial! Thank you! You are an inspiration to us all! :flowerforyou:
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Beautiful transformation! You look wonderful and you should be proud of yourself! WTG! :flowerforyou:
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I found that you should not weigh yourself the first couple of weeks when you start MFP. What you gained is only water or muscle so don't sweat it...you will lose. I eat to lose weight and it is working. Since Valentine's Day I have lost 23 lbs! I weight once a week, same time, same clothes (or not lol) but do it the exact…
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WOW! Thank you for the motivation! I know if we lose even 4 lbs a month, we are successful but it seems like such a small amount! Being patient is the biggest key to weight loss! Congrats on your success!!!! :happy:
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Y'all who posted pics are very inspiring and are a motivation to all the rest of us! Keep up the good work! :wink:
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GOOD LORD! You lost a whole 'nother person! I love it and WTG girl!
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WTG! Proud of you! :happy:
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FABULOUS LOSS! Looking really good and you should be very proud of yourself! WTG! :flowerforyou:
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WOW! BIG CHANGE!!
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WOW! WTG!!! :happy:
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WTG! Keep up the great work! :happy:
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Wow! What a wonderful day for you! I am so glad you are able to get back into life and actually enjoy it! Keep going! :flowerforyou:
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Great loss! Looking great! :flowerforyou:
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Looking great! WTG! :happy:
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WOW! Nice job! So proud of you for getting rid of the heavy weight of smoking as well! Keep it up! :flowerforyou:
