Jbradbury1964 Member

HOLY COW! I love it! You look absolutely terrific and an inspiration to me! Thank you! :flowerforyou:

GOOD LORD GIRL! I am so PROUD of you! Looking really amazing!! Keep going cuz we are all behind you supporting you! :flowerforyou:

No diet pills work:sick: ...they are all like placebos in my book (I think I have tried them all). You are not eating enough to make you lose weight. If you do not eat your 5 small meals a day, your body goes into starvation mode. Do not eat empty calories either. Eat more protein and lots of veggies and fruit as they fill…

Keep up the good job! Before you know it, you will be where you want to be. GL! :wink:

SUPER JOB! I'm proud you stuck it out! GL on getting your abs to where you want them. :flowerforyou:

WOW! Thats AWESOME! Congrats!

ZOWEEEE! One HOT mama! I'm motivated! Congrats on your journey...you deserve the results! :flowerforyou:

Loved this post! I lost 23 pounds = amount of pizza an average American eats in a year Wow! Thats alot of pizza! I am ready to lose an elephant's penis! lol Thanks for the post! :laugh:

Absolutely AWESOME! WTG!!! :happy:

You look absolutely FAB! WTG! :happy:

WOW! You look like two different people! WTG GIRL!!!! So proud of you! :wink:

Absolutely Fabulous! WTG! Keep on going and we expect another no shirt picture in a few months again! Thanks for the inspiration! :happy:

YAY for you! Doesn' it feel great to have someone notice? Congrats! :happy:

WOW! I can see a big change in your waist and your legs the most! All of your body has smoothed out. LOOKIN' HOT there lady! Congrats! :flowerforyou:

AWESOME!!! Congrats and keep up the good work!!! You look FAB! :flowerforyou:

Awesome testimonial! Thank you! You are an inspiration to us all! :flowerforyou:

Beautiful transformation! You look wonderful and you should be proud of yourself! WTG! :flowerforyou:

I found that you should not weigh yourself the first couple of weeks when you start MFP. What you gained is only water or muscle so don't sweat it...you will lose. I eat to lose weight and it is working. Since Valentine's Day I have lost 23 lbs! I weight once a week, same time, same clothes (or not lol) but do it the exact…

WOW! Thank you for the motivation! I know if we lose even 4 lbs a month, we are successful but it seems like such a small amount! Being patient is the biggest key to weight loss! Congrats on your success!!!! :happy:

Y'all who posted pics are very inspiring and are a motivation to all the rest of us! Keep up the good work! :wink:

GOOD LORD! You lost a whole 'nother person! I love it and WTG girl!

WTG! Proud of you! :happy:

FABULOUS LOSS! Looking really good and you should be very proud of yourself! WTG! :flowerforyou:

WOW! BIG CHANGE!!

WOW! WTG!!! :happy:

WTG! Keep up the great work! :happy:

Wow! What a wonderful day for you! I am so glad you are able to get back into life and actually enjoy it! Keep going! :flowerforyou:

Great loss! Looking great! :flowerforyou:

Looking great! WTG! :happy:

WOW! Nice job! So proud of you for getting rid of the heavy weight of smoking as well! Keep it up! :flowerforyou: